Putting the CR in CRON

[Guest guest]

I originally read " Beyond the 120 Year " diet four years ago, and

although my husband and I both eat and are very healthy, we're both

over the Anti-Aging ideal weights noted in the files (I'm 155 at 6'0 " ,

and he's 220 at 6'6 " , we should be 135 and 205, respectively). Any

thoughts on the importance of the AA body weights and the best way to

acheive them?