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Krispy Kreme Donots

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All,

Occasionally I treat myself to one or two donuts now

and then -- rarely Krispy Kreme as they're smallish,

oversweet and overpriced -- but I took the opportunity

to eat one yesterday.

Unfortunately, after I ate just one donut, I noticed

the food label on the underside of the little box was

adhering to the new regulations about disclosing

trans-fats (since it was being sold at a grocery store

not the franchise).

Much to my dismay, there's an incredible 4 grams of

trans-fat (out of 12 grams total fat) in just *one*

Krispy Kreme donut! That is twice the level that CSPI

recommends as a daily maximum limit, which is also to

include the natural sources from meat and dairy.

I don't know about the puffier and less sweet " mom and

pop " glazed donuts, but all donuts are now DONOTS for

me. The scary thing to truly consider is how many and

how often of these deadly things that average people

eat, especially Krispy Kreme.

Logan

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