Guest guest Posted February 22, 2006 Report Share Posted February 22, 2006 I have been adjusting a CRON diet for about six weeks and have had three episodes of severe evening cravings. I am pretty sure I had these anyway prior to CRON but of course now I think about it more. Two questions: 1 - Any suggestions for satisfying healthy treats? 2 - Anybody having succcess meditating through this sort of situation? A brisk walk almost does it for me but I am interested in other options when it is bitter cold and 10 pm. Ed V. Quote Link to comment Share on other sites More sharing options...
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