Guest guest Posted January 19, 2006 Report Share Posted January 19, 2006 Hi Ken, Since you mentioned antiinflammatory, what do you know about them? EG, I have a sore shoulder, if I ate a hundred or so "anti-inflammatorys" (not being a wiseacre) could I expect one of them to relieve it, or are we talking something internal that happens but we don't feel it? (ps, I know I spelled it wrong but the search will be easier.) There's probably a thousand such in Duke's database. Regards Re: [ ] Re: question for Rodney At 08:14 PM 1/18/2006, you wrote:>There is at least one study (Physicians Health Study)>which concluded it was not the oil.Yes, I'd read one study from a few years ago (sorry, don't have a reference) that found CV benefit in those who ate a Mac's fish sandwich once a week. It was suggested that the benefit was from the tyrosine.As for astaxanthin, it's "a naturally occurring carotenoid pigment, is a powerful biological antioxidant.. Astaxanthin has been the focus of a large and growing number of peer-reviewed scientific publications."http://www.astaxanthin.org/and it's also an anti-inflammatory. Both the astaxanthin and O-3's apparently need to be eaten by fish in order to end up inside the fish on your plate. So, I was asking if anyone could verify or refute that aspect of farmed vesus fresh - and this really applies more to someone eating salmon more than once a week.(Also, as an aside: with the world being what it is, there is a brand of farm raised salmon that is named "Ocean Raised" >Saying one should not eat farmed salmon because it does not have as>much x or y as wild salmon, is a bit like saying one should not eat>canned green beans because fresh green beans contain more nutrients.>Sure fresh green beans (or fresh anything) are an excellent source of>nutrients. But canned green beans are very nearly as good if the>other is not conveniently available.There is, OTOH, the argument that canned and/or frozen is better, because it goes quickly from the field to the nearby processing facility, whereas the fresh produce might take many days to end up in your local market.-- Regards,Ken Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 19, 2006 Report Share Posted January 19, 2006 Hi Ken, Since you mentioned antiinflammatory, what do you know about them? EG, I have a sore shoulder, if I ate a hundred or so "anti-inflammatorys" (not being a wiseacre) could I expect one of them to relieve it, or are we talking something internal that happens but we don't feel it? (ps, I know I spelled it wrong but the search will be easier.) There's probably a thousand such in Duke's database. Regards Re: [ ] Re: question for Rodney At 08:14 PM 1/18/2006, you wrote:>There is at least one study (Physicians Health Study)>which concluded it was not the oil.Yes, I'd read one study from a few years ago (sorry, don't have a reference) that found CV benefit in those who ate a Mac's fish sandwich once a week. It was suggested that the benefit was from the tyrosine.As for astaxanthin, it's "a naturally occurring carotenoid pigment, is a powerful biological antioxidant.. Astaxanthin has been the focus of a large and growing number of peer-reviewed scientific publications."http://www.astaxanthin.org/and it's also an anti-inflammatory. Both the astaxanthin and O-3's apparently need to be eaten by fish in order to end up inside the fish on your plate. So, I was asking if anyone could verify or refute that aspect of farmed vesus fresh - and this really applies more to someone eating salmon more than once a week.(Also, as an aside: with the world being what it is, there is a brand of farm raised salmon that is named "Ocean Raised" >Saying one should not eat farmed salmon because it does not have as>much x or y as wild salmon, is a bit like saying one should not eat>canned green beans because fresh green beans contain more nutrients.>Sure fresh green beans (or fresh anything) are an excellent source of>nutrients. But canned green beans are very nearly as good if the>other is not conveniently available.There is, OTOH, the argument that canned and/or frozen is better, because it goes quickly from the field to the nearby processing facility, whereas the fresh produce might take many days to end up in your local market.-- Regards,Ken Quote Link to comment Share on other sites More sharing options...
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