New to group, have a question

[Guest guest]

Hi everyone,

Here I am again. After reading the news article a couple of days

ago, I am again very interested in starting this program. I Read part

of the 120 yr. diet and got at least a starting eating plan. I am a

very obese (330 lbs) 43 yr. old man with an enlarged Heart and

irregular Heart Beat. I have no health insurance, so I can't afford

Dr. visits but I can feel myself deterioating. I have kicked

ciggarettes, and drug addiction, but overeating has so far kicked my

butt. I would like to simplify this lifestyle change as much as

possible. So any shortcuts to choosing the right meal combinations

and foods to eat would be appreciated. I understand I think for the

most part but if I am missing something important please let me know.

One question I have never gotten a real answer on is Caffein Free

Diet Cokes. Drinking water as my main liguid source is one of the

hardest things for me. So please someone tell me why I can't have my

diet cokes(caffein free)?

I am afraid of doing this because I usually fail. But I am also

afraid of dying soon. I am a single Father of a beautiful 8 yr. old

girl who lives with me. I so want to see her grow up but do not

understand why I haven't been able to do this. Hopefully this is a

lifestyle I can adjust to.

Thanks for listening,