Vitamin D in Salmon

[Guest guest]

Hi folks:

Another little detail I have only just noticed is this:

From nutritiondata.com, vitamin D content of pink salmon, canned:

A) drained solids with bone, 100g ........... 466 I.U.

solids with bone and liquid, 100g ........ 624 I.U.

So, when you take 100g of solids you get 466 I.U.; but when you take

~95g of solids and ~5g of liquid, for a total of 100g, you get A LOT

MORE vitamin D - 624 I.U..

SO THE WATER HAS A MUCH DENSER CONCENTRATION OF VITAMIN D THAN THE

FLESH AND BONE DOES.

Rodney.