Guest guest Posted December 29, 2004 Report Share Posted December 29, 2004 Donna, you kickboxer chick you! Kickboxing is an ab workout if you do it correctly, I'm so happy you're sore in the obliques! I have the Get Ripped dvd but haven't tried it yet. Is it just more of the same? Donna M-P <dmp67@...> wrote: Hi,This morning I did Tae Bo Get Ripped Advanced Workout # 1 and the "Opening your Heart" practice from Yoga Complete for Every Body. Good yoga practice - very calming and soothing!! Tae Bo was fun and sweaty as usual.My plan for tomorrow is Tae Bo Get Ripped Basic Workout #2, Killer Butt & some yoga.Take care everyone!Donna (who has chronically sore obliques now from all the kickboxing -- I haven't had to do ab work in days!! And, my legs feel like they're getting worked,too. Maybe tomorrow I'll use weighted gloves to give my arms some toning!) Quote Link to comment Share on other sites More sharing options...
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