Carolyn -Post Thanksgiving Workout & other stuff

[Guest guest]

Hi Carolyn

>

>good for you donna!!!

>im going to do the exact same thing for christmas baking!!

>i wish though that they would make brown splenda, dont you?

I do!!! Especially since so many recipes call from brown sugar. Everything

really came out good and next time I might cut even more sugar out

>

> >For today's workout I did Tae Bo Cardio Circuit 2 - I thought this was

>going

> >to be a more advanced version of Circuit 1 - and I really didn't find it

>to

> >be so - I just found it to be a longer version of Circuit 1.

>

>oh wow!!! i did not know this! i almost bought circuit 2 last week but

>talked myself out of it somehow.

I would say, based on my doing both of these workouts just once that Cardio

Circuit 1 was better and more versatile in that you could add something on

to it since it is shorter.

>

> > Next time I do these I might use my

> >weighted gloves.

>

>yes, definately do that! i would if i had gloves. i do have 1.5

>weighted wrist/ankle donuts but i think that the balls that they are using

>are only 1/2 pound. how heavy are your gloves? what else do you use

>them for? walking?

I think my gloves are 1 lb -- I'll have to check. I actually bought them to

use for kickboxing, one of the Janis saffel videos I have uses weighted

gloves.

>

> >I know there

> >are a bunch of other new Tae Bo workouts out there -- anyone have them or

> >know anything about them?

>

>yeah, ive posted info about them in the past. darlene (on slim series)

>has ordered a couple of them! where did you order from darlene? they are

>supposed to be doing a new infomercial for some of them. tanya (on

>) can tell you about them too, im sure.

I'll have to search the archives plus check out Collage for clips.. I think

Deep Discount DVD might sell some of them.

>

> > I'm going to

> >try to do his Unlocking Athletic Power and this workout again next week.

>

>oooooo, i like the title of that one!

It was very good -- really had good hip stretches. It is also only 30 min

long. I don't know if he still packages them this way - but I have

Unlocking Athletic Power, Core Power and Soul of Strength all on one DVD -

called Baptiste Live. I think I've seen the individual programs on

individual DVDs now.

Take care and very cool about your Gilad QF Kit and autograph!!! ;>

Donna

>