- Workout - Kick, Punch &Crunch

[Guest guest]

Thanks, !!! I actually don't have SS or PP, *yet*. I think I have

the Fit TV versions somewhere. I was just wondering what would go well w/

L & G - what upper body do you use when you do L & G? I think if I get SS

and/or PP I'll want the DVD -- I love the option of mixing and matching!

Donna

>Hi Donna,

> I have KP & C and it is a great workout! I also have SS and PP they are

>total

>body workouts, but if you have the DVD you can do just the upper body or

>just

>the lower body in the premix section. I have found both of these workouts

>rather easy, so I have to use heavier weights. I like Cathe's stretching,

>but

>for me, I feel like she doesn't hold them long enough. Maybe it's just me!

>

>

>~*~*~**~*~*~

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