Guest guest Posted May 31, 2004 Report Share Posted May 31, 2004 Hi , I love reading other's rotations, and it really does keep me on track to post and read about what everyone else is doing! Plus, it gives me great ideas for new rotations and combos. I'll post mine, too, if you guys don't mind: Sunday - Rest Monday - slim series shape it up Tues - yoga for urban living morning quickie & crunch fat burning pilates Wed - slim series tone it up and 20 min on recumb. bike Thurs - T-Tapp through the legs and all the leg work on the Crawford DVDs Fri - Christi - Step Heaven (stage 1) and in the evening Vinyasa Flow - Pure Tranquility Sat - Pilates class I'm following a Slim Series rotation right now. I traded some of the DVDs that make up the set, so I've had to find substitutes! Take care! Enjoy the holiday! Donna > >Not that any of you should care, but like Carolyn says, if you post >these it makes you more accountable somehow :-) > > _________________________________________________________________ Is your PC infected? Get a FREE online computer virus scan from McAfee® Security. http://clinic.mcafee.com/clinic/ibuy/campaign.asp?cid=3963 Quote Link to comment Share on other sites More sharing options...
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