Guest guest Posted July 31, 2004 Report Posted July 31, 2004 I did my first advanced Taebo tape in weeks yesterday. For some reason I was imagining it would be harder. However, I was actually running it out when was walking. , a person on another list Carolyn and I are on said that Turbo kick is slower than Taebo. Whats your take? a Quote
Guest guest Posted July 31, 2004 Report Posted July 31, 2004 The bpm in TK are slower - at 136 bpm. However, it's a lot safer. The workout is just as hard, it just works you differently. I really enjoy both, but for different reasons. I hope you have a chance to give TK a try! It's at just about every 24 Hour Fitness. Jab and Jack, > I did my first advanced Taebo tape in weeks yesterday. For some > reason I was imagining it would be harder. However, I was actually > running it out when was walking. > > , a person on another list Carolyn and I are on said that Turbo > kick is slower than Taebo. Whats your take? > > a Quote
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