Guest guest Posted August 4, 2004 Report Share Posted August 4, 2004 Hi ! I'm somewhat envious of your social life, LOL! I think breaks are good for the body -- after this week I plan on doing a week of some mind/body workouts (including a Cole Tai Chi workout!) before jumping into a new rotation. Good for you on getting to the Rep class and all the teaching! Donna! > >Wow, what an intimidating list! I was BAD last week, but I was so >busy with my social life all I did was teach Saturday and Sunday, then >again the next Saturday and Sunday. I did NADA other than the stairs >at work for five days! Perhaps the bod needed a break.. > >I did get up at 4:30 this morning to take a 5:30 Rep class (, >you might want to try this at 24H sometime) and it felt good to pump >iron again. If I can possibly get my act together I'll do yoga >tomorrow for more strength and stretching. > >Donna, thanks for the rotation! They are inspiring! Hope your week >is less stressful! > >Cheers and high fives to you, > > > > _________________________________________________________________ Overwhelmed by debt? Find out how to ‘Dig Yourself Out of Debt’ from MSN Money. http://special.msn.com/money/0407debt.armx Quote Link to comment Share on other sites More sharing options...
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