Re: 15 Minute Workouts for Dummies

[Guest guest]

thanks ilja! yes i do like gay gasper... i will check out cia. i doubt

that i can get cia workouts here in canada though so that is why i havent

already looked at them. i would have to order from the usa and that gets to

be too expensive. but i will still make a note of them and check them out

on collagevideo for future reference. maybe some day i will be rich and

can order a big shipment from collagevideo!! that would be a real dream

come true...lol.

*~*~*~*~*

Carolyn in ONT Canada

RE:

If you like Gay Gasper and want more of a intermediate/advanced workout, you

might like some of her CIA videos (www.ciavideo.com) geared towards

instructors.

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[Guest guest]

> I do the same thing you do with a certain pilates dvd I have -

> individually they aren't very hard, but if you do all 3 of them it's

> alright!

which dvd is it laura! you cannot mention a workout without telling us what

it is....LOL

-carolyn.

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[Guest guest]

See message #12 re: Louise 's Yoga & Pilates Total Body

Toner :-) It's one I'll do a few more times then prolly sell on Ebay.

Leg circles,

> > I do the same thing you do with a certain pilates dvd I have -

> > individually they aren't very hard, but if you do all 3 of them

it's

> > alright!

>

> which dvd is it laura! you cannot mention a workout without

telling us what

> it is....LOL

> -carolyn.

>

> ---

>

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.677 / Virus Database: 439 - Release Date: 5/04/2004

[Guest guest]

> See message #12 re: Louise 's Yoga & Pilates Total Body

> Toner :-) It's one I'll do a few more times then prolly sell on Ebay.

ah, ok. thanks. ive never heard of louise solomon...lol.

-carolyn.

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