Guest guest Posted November 29, 2004 Report Share Posted November 29, 2004 At 10:20 AM 11/29/2004, Donna M-P wrote: >For my Tae Bo I used my weighted gloves. I really think CIrcuit 1 is more >intense than Circuit 2 - but I plan to try Circuit 2 later this week w/ my >gloves to see if that helps the intensity out. I think if I'm brave enough >I'll try one of the Get Ripped Advanceds for tomorrow. Wish me luck!! I'm >sorta scared. hi donna! sounds like you are doing fabulous in taebo-land! thankyou for giving me your second impression on these circuit workouts. i saw circuit 2 at zellers again today -- they want $20 for it!! eek! if they had circuit 1 i probably would have bought it. im sure that since you do cathe's cardio workouts, that you will be able to keep up to a GRA! *carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 13, 2004 Report Share Posted December 13, 2004 At 06:29 AM 12/13/2004, Donna M-P wrote: >Tae Bo Total Basic # 3 (I'm not sure which " series " this belongs to, I got >it in a trade I think...or from Carolyn its from the TOTAL set which, i believe, had 4 basic and 4 advanced workouts -- these were workouts that billy blanks made for pay-tv (as were the GET RIPPED workouts). the TOTAL workouts have gone out of print. im pretty sure that i also have total basic 4 around here. >After Carolyn mentioned the Pilates on the Ball workout -- I'm really >tempted by that one! i thought that was a pretty good workout! i hadnt done pilates in so long, let alone stability ball work, that my core hurt for, like, 3 days...LOL. i really should have taped it for you while i had the dvd, darnit *carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2005 Report Share Posted February 8, 2005 At 11:48 AM 2/07/2005, Dippelmonsters@... wrote: >this morning i did cathe's imax. i just got those " cramps " you ladies know >what i mean. i am just going to relax and do my yoga buns tape later so >will at least get some sort of leg workout in. i hate this time always the >first day is the worse for me. going to go lay down now. have a good day >and will check in later hi kassia! i hope that you are feeling better today. i havent had any cramps for like 6 months now! for some reason, my period has stopped. oh well. i like saving lots of money on supplies anyway..heehee :*carolyn. -- No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.300 / Virus Database: 265.8.5 - Release Date: 2/03/2005 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2007 Report Share Posted February 26, 2007 In a message dated 2/26/2007 11:38:26 A.M. US Eastern Standard Time, k.theriault@... writes: I only burned 300 calories in 60 minutes. I usually burn at least 500 during a 60 minute workout. 300 calories is nothing to sneeze at, that's for sure. Great workout Kim! *~**~*AOL now offers free email to everyone. Find out more about what's free from AOL at AOL.com. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 13, 2007 Report Share Posted May 13, 2007 On May 13, 2007, at 1:28 PM, billmahan wrote: > Tomorrow morning I get a heart transplant evaluation at Stanford. My > cardio does not think i yet wualify, but it's a good idea to get the > eval now and be in the system. If by some chance I make the list, > that's okay too. You'll be in my thoughts, Bill. Lynn S. ------ Mama, homeschooler, writer, activist, spinner & knitter http://www.siprelle.com NOTICE: The National Security Agency may have read this email without warning, warrant, or notice. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 14, 2007 Report Share Posted May 14, 2007 That is fabulous Bill! You will most likely see my Doc, Fowler at Stanford. Ya might want to take a tape recorder -- he speaks 100 miles an our with a British accent! He is a brilliant doctor with a brilliant mind and memory. Maybe I am biased cuz I don't have one! I am glad they are being cautious, but I hope you will never need one! You will be in my thoughts tomorrow! ~guin Monday Morning Tomorrow morning I get a heart transplant evaluation at Stanford. My cardio does not think i yet wualify, but it's a good idea to get the eval now and be in the system. If by some chance I make the list, that's okay too. Will keep everyone posted including the procedures I have to go through. (Stopping the jokes ain't gonna happen.) From California where they think a transplant is flora trying to pass as fauna, Sorta like a Venus fly-trap. Bill Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 14, 2007 Report Share Posted May 14, 2007 All the best, Bill! will be thinking of you tomorrow - Oh! I guess this mean that we'll all miss our Monday morning wit? Darn. That means you'll owe us two on Tues! > > That is fabulous Bill! You will most likely see my Doc, Fowler at Stanford. Ya might want to take a tape recorder -- he speaks 100 miles an our with a British accent! He is a brilliant doctor with a brilliant mind and memory. Maybe I am biased cuz I don't have one! > > I am glad they are being cautious, but I hope you will never need one! > You will be in my thoughts tomorrow! > ~guin > > > Monday Morning > > > > Tomorrow morning I get a heart transplant evaluation at Stanford. My cardio does not think i yet wualify, but it's a good idea to get the eval now and be in the system. If by some chance I make the list, that's okay too. > > Will keep everyone posted including the procedures I have to go through. (Stopping the jokes ain't gonna happen.) > > From California where they think a transplant is flora trying to pass as fauna, Sorta like a Venus fly-trap. > > Bill > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2011 Report Share Posted August 15, 2011 Well, I am visiting with you all early. Sunday was a successful lifelift day. I find just having my flex bands out are motivating. I can't go into my craft sewing room and see them and not get busy. I worked out two times yesterday...3:30 for about 20 minutes and then again at 7:00 or so...working my abs. Can I tell ya, the TWO DAYS...count em, only TWO....I look like I am starting to have a waist. That is empowering. I won't stop now. Here it is 10:00AM....I am going to get busy NOW with today's workout. Oh yeah, some of the exercises are definitely encouraged by my physical therapist...The " bridge " helps strengthen the muscles supporting my lower back...and even though I am a little TIGHT...I think my back is saying THANK YOU...BOUT TIME! HEEHEE....ya missed me? I think I am going to SURF THE NET and find all that good OXYGEN info...like OXYGENated cells cannot be cancerous cells...etc. Love to all...LL WORKS! MARY Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2011 Report Share Posted August 15, 2011 That's terrific !!! I didn't do any this weekend. So far today I did 15 LL breaths working my obliques and I turned on some music and walked for 20 min. I'll do more LL and use the stretchy band later. Love, Liz---------- Original Message ---------- From: " mimarg " <mimarg5557@...> LifeLift Subject: Monday morning Date: Mon, 15 Aug 2011 15:00:49 -0000 Well, I am visiting with you all early. Sunday was a successful lifelift day. I find just having my flex bands out are motivating. I can't go into my craft sewing room and see them and not get busy. I worked out two times yesterday...3:30 for about 20 minutes and then again at 7:00 or so...working my abs. Can I tell ya, the TWO DAYS...count em, only TWO....I look like I am starting to have a waist. That is empowering. I won't stop now. Here it is 10:00AM....I am going to get busy NOW with today's workout. Oh yeah, some of the exercises are definitely encouraged by my physical therapist...The " bridge " helps strengthen the muscles supporting my lower back...and even though I am a little TIGHT...I think my back is saying THANK YOU...BOUT TIME! HEEHEE....ya missed me? I think I am going to SURF THE NET and find all that good OXYGEN info...like OXYGENated cells cannot be cancerous cells...etc. Love to all...LL WORKS! MARY ____________________________________________________________ Penny Stock Jumping 3000% Sign up to the #1 voted penny stock newsletter for free today! http://thirdpartyoffers.juno.com/TGL3141/4e49375cf3c2b6fc892st05duc Quote Link to comment Share on other sites More sharing options...
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