Re: Whispered Life Lift breathing?

[Guest guest]

Pat - I remember some of the " older " members of this group

mentioning that they were able to LL breaths during church

services...

BTW, where is Jennie, Liz, etc. - do they still post occasionally? I

recognize several of the " oldies " (Wanda, Diane....) but am still

missing some....

>

> Hi Rashelle and Everyone,

>

> I am wondering if any or all of you have ever done " whispering "

Life

> Lift breathing and how silently you were able to do Life Lift

breathing

> so that it would still be effective for you? Does Life Lift

breathing

> have to be done loudly or, at least, audibly, in order to be

effective?

> There are so many instances and occasions when I want to do Life

Lift

> breathing but don't want people to hear me to it for one reason or

> another!!! Is it possible to do " whispered " Life Lift breathing?

> Thanks a lot for your answers to my question.

>

> Love always,

> Pat

>

[Guest guest]

Hello Dearest Pat,

That is adorable the way you describe it as whispering LifeLift. I love that.

I often do it so quietly that people thinking I am just taking a deep sigh. I

find I get almost as much out of the breaths as I do when I expel the air with a

little more force. It should never be too forceful at any time so doing it

quietly, as you say almost a whisper is a very good way to get your LifeLift

breaths in even when you are in public. I travel a lot so I often do it in the

plane while flying and I try not to disturb anyone so I just gently blow out as

if I am taking a big deep sigh. The important thing is to remember to empty

completely. Expel as much air as you can on the exhale.

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

" Whispered " Life Lift breathing?

Hi Rashelle and Everyone,

I am wondering if any or all of you have ever done " whispering " Life

Lift breathing and how silently you were able to do Life Lift breathing

so that it would still be effective for you? Does Life Lift breathing

have to be done loudly or, at least, audibly, in order to be effective?

There are so many instances and occasions when I want to do Life Lift

breathing but don't want people to hear me to it for one reason or

another!!! Is it possible to do " whispered " Life Lift breathing?

Thanks a lot for your answers to my question.

Love always,

Pat

[Guest guest]

Hello Pat,

A lot of us on the list do our Lifelift breathing quiet; where no one

else is even aware that we are doing it. It does take practice; but

it can be done. Our Liz does it in Church. I do it in waiting

rooms; while at the movies; in meetings; etc. No one really pays

attention. : )

Have fun!

Love, Wanda.

[Guest guest]

Hi Bonnie,

Thanks for your answer to my question, and to answer your question, I

have not heard from our dear Liz in a long time and neither has anyone

else, because she doesn't post often, Same with Jennie. We hear from

C and R still posts quite regularly. We also only hear from

Wanda once in awhile, as she is too busy with her dad to write often.

I ran into you once on the EFTslim list, Bonnie, and answered one of

your questions that you posted to that group, but you never answered my

answer to you, so I guess you didn't see it. Anyway, dear, I have

missed you on this really wonderful Life Lift list, so I am SO GLAD to

have you back!!!!

How is Florida treating you?

Love always,

Pat

Bonnie wrote:

> Pat - I remember some of the " older " members of this group

> mentioning that they were able to LL breaths during church

> services...

>

> BTW, where is Jennie, Liz, etc. - do they still post occasionally? I

> recognize several of the " oldies " (Wanda, Diane....) but am still

> missing some....

>

>

>

>> Hi Rashelle and Everyone,

>>

>> I am wondering if any or all of you have ever done " whispering "

>>

> Life

>

>> Lift breathing and how silently you were able to do Life Lift

>>

> breathing

>

>> so that it would still be effective for you? Does Life Lift

>>

> breathing

>

>> have to be done loudly or, at least, audibly, in order to be

>>

> effective?

>

>> There are so many instances and occasions when I want to do Life

>>

> Lift

>

>> breathing but don't want people to hear me to it for one reason or

>> another!!! Is it possible to do " whispered " Life Lift breathing?

>> Thanks a lot for your answers to my question.

>>

>> Love always,

>> Pat

>>

>>

>

>

>

>

>

> What can changing the way you breathe do for you? Everything!

> See why tens of thousands agree, Life Lift is the best!

http://www.lifelift.net

>

[Guest guest]

Hi Rashelle,

Thank you so much for this wonderful answer. I love to do Life Lift

breathing, and it is a wonderful thing to know that I can do " Whispering

Life Lift " when doing it more loudly would be totally inappropriate to

the situation I find myself in. So thanks for this wonderful answer.

You said exactly what I was hoping you would say!!!

Love always,

Pat

Rashelle Haines wrote:

> Hello Dearest Pat,

>

> That is adorable the way you describe it as whispering LifeLift. I love that.

>

> I often do it so quietly that people thinking I am just taking a deep sigh. I

find I get almost as much out of the breaths as I do when I expel the air with a

little more force. It should never be too forceful at any time so doing it

quietly, as you say almost a whisper is a very good way to get your LifeLift

breaths in even when you are in public. I travel a lot so I often do it in the

plane while flying and I try not to disturb anyone so I just gently blow out as

if I am taking a big deep sigh. The important thing is to remember to empty

completely. Expel as much air as you can on the exhale.

>

> Be Healthy and take good care,

>

> Rashelle

> Harness the Powerful Benefits of Oxygen with LifeLift.

> Oxygen burns fat, tones muscles, reduces stress

> Be healthier with each breath you take with LifeLift

> www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

>

> " Whispered " Life Lift breathing?

>

>

> Hi Rashelle and Everyone,

>

> I am wondering if any or all of you have ever done " whispering " Life

> Lift breathing and how silently you were able to do Life Lift breathing

> so that it would still be effective for you? Does Life Lift breathing

> have to be done loudly or, at least, audibly, in order to be effective?

> There are so many instances and occasions when I want to do Life Lift

> breathing but don't want people to hear me to it for one reason or

> another!!! Is it possible to do " whispered " Life Lift breathing?

> Thanks a lot for your answers to my question.

>

> Love always,

> Pat

>

>

>

>

>

>

[Guest guest]

Hi Wanda,

Thanks a lot for this answer. I love Life Lift, and I will enjoy

whispering my Life Lift breaths to, when I am in situations where it

would be better for me to do it that way!!!! Wow, I will have a ball

doing Life Lift breathing!!! In fact, I have been having a ball doing

Life Lift ever since I started doing it last February!!! Doing Life

Lift breathing is more fun than a barrel of monkeys, isn't it?????

Love always,

Pat

winwithlifelift wrote:

> Hello Pat,

>

> A lot of us on the list do our Lifelift breathing quiet; where no one

> else is even aware that we are doing it. It does take practice; but

> it can be done. Our Liz does it in Church. I do it in waiting

> rooms; while at the movies; in meetings; etc. No one really pays

> attention. : )

>

> Have fun!

>

> Love, Wanda.

>

>

>

>

> What can changing the way you breathe do for you? Everything!

> See why tens of thousands agree, Life Lift is the best!

http://www.lifelift.net

>

[Guest guest]

Hello Sweet Wanda,

I just got on line for a minute and here you are. I love it when you take the

time to visit.

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

Re: " Whispered " Life Lift breathing?

Hello Pat,

A lot of us on the list do our Lifelift breathing quiet; where no one

else is even aware that we are doing it. It does take practice; but

it can be done. Our Liz does it in Church. I do it in waiting

rooms; while at the movies; in meetings; etc. No one really pays

attention. : )

Have fun!

Love, Wanda.

[Guest guest]

I do LL quiet always , walking through hallways at work, church, car

Whenever I can think of getting some LL in

R

Re: Re: " Whispered " Life Lift breathing?

Hi Wanda,

Thanks a lot for this answer. I love Life Lift, and I will enjoy

whispering my Life Lift breaths to, when I am in situations where it

would be better for me to do it that way!!!! Wow, I will have a ball

doing Life Lift breathing!!! In fact, I have been having a ball doing

Life Lift ever since I started doing it last February!!! Doing Life

Lift breathing is more fun than a barrel of monkeys, isn't it?????

Love always,

Pat

winwithlifelift wrote:

> Hello Pat,

>

> A lot of us on the list do our Lifelift breathing quiet; where no one

> else is even aware that we are doing it. It does take practice; but

> it can be done. Our Liz does it in Church. I do it in waiting

> rooms; while at the movies; in meetings; etc. No one really pays

> attention. : )

>

> Have fun!

>

> Love, Wanda.

>

>

>

>

> What can changing the way you breathe do for you? Everything!

> See why tens of thousands agree, Life Lift is the best!

http://www.lifelift.net

>

[Guest guest]

Thanks Bonnie

an Oldie (I'm not ready for that)

R

Re: " Whispered " Life Lift breathing?

Pat - I remember some of the " older " members of this group

mentioning that they were able to LL breaths during church

services...

BTW, where is Jennie, Liz, etc. - do they still post occasionally? I

recognize several of the " oldies " (Wanda, Diane....) but am still

missing some....

>

> Hi Rashelle and Everyone,

>

> I am wondering if any or all of you have ever done " whispering "

Life

> Lift breathing and how silently you were able to do Life Lift

breathing

> so that it would still be effective for you? Does Life Lift

breathing

> have to be done loudly or, at least, audibly, in order to be

effective?

> There are so many instances and occasions when I want to do Life

Lift

> breathing but don't want people to hear me to it for one reason or

> another!!! Is it possible to do " whispered " Life Lift breathing?

> Thanks a lot for your answers to my question.

>

> Love always,

> Pat

>

[Guest guest]

Well, , I certainly didn't mean " oldie " in the geriatric sense -

just in longevity on this group!

" poem " - I sent the mother's poem to each of my 6 kids - my

responses:

1. Hey Mom, I would love to have you come and live with me and do

all the things I did to you as a kid -- for a WEEK (note that I said

1 WEEK "

2. Nope, you'll not come to live with me, but never fear, I'll not

let you live under the bridge in the elements - I'll supply you with

a really sturdy box! [this is the son who would likely be the most

caring, but he loves to tease]

3. When you come live with me, I'll try to be as patient with you as

I am with my niece.....

4. I will let you live with Emma (her daughter, the above daughter's

niece) - maybe I'll just lock the two of you in a room and let you

have fun....

5. (from my baby) - don't you DARE get old

6. Sure Mom, what can you do that I didn't - could be interesting....

what a lot of fun that poem was - and how much fun my kids and I

have had with it!!!!!

And Pat - Florida is really a great place to live - sort of like a

permanent vacation - I'm still getting used to a lack of income

(ouch!) but the lazy days with my husband are spectacular....

> >

> > Hi Rashelle and Everyone,

> >

> > I am wondering if any or all of you have ever

done " whispering "

> Life

> > Lift breathing and how silently you were able to do Life Lift

> breathing

> > so that it would still be effective for you? Does Life Lift

> breathing

> > have to be done loudly or, at least, audibly, in order to be

> effective?

> > There are so many instances and occasions when I want to do

Life

> Lift

> > breathing but don't want people to hear me to it for one

reason or

> > another!!! Is it possible to do " whispered " Life Lift

breathing?

> > Thanks a lot for your answers to my question.

> >

> > Love always,

> > Pat

> >

>

>

>

>

>

>

[Guest guest]

Bonnie

Those are great! I knew you meant not old just wanted to give you a hard time

Thanks for sharing so sweet

R

Re: " Whispered " Life Lift breathing?

Well, , I certainly didn't mean " oldie " in the geriatric sense -

just in longevity on this group!

" poem " - I sent the mother's poem to each of my 6 kids - my

responses:

1. Hey Mom, I would love to have you come and live with me and do

all the things I did to you as a kid -- for a WEEK (note that I said

1 WEEK "

2. Nope, you'll not come to live with me, but never fear, I'll not

let you live under the bridge in the elements - I'll supply you with

a really sturdy box! [this is the son who would likely be the most

caring, but he loves to tease]

3. When you come live with me, I'll try to be as patient with you as

I am with my niece.....

4. I will let you live with Emma (her daughter, the above daughter's

niece) - maybe I'll just lock the two of you in a room and let you

have fun....

5. (from my baby) - don't you DARE get old

6. Sure Mom, what can you do that I didn't - could be interesting....

what a lot of fun that poem was - and how much fun my kids and I

have had with it!!!!!

And Pat - Florida is really a great place to live - sort of like a

permanent vacation - I'm still getting used to a lack of income

(ouch!) but the lazy days with my husband are spectacular....

> >

> > Hi Rashelle and Everyone,

> >

> > I am wondering if any or all of you have ever

done " whispering "

> Life

> > Lift breathing and how silently you were able to do Life Lift

> breathing

> > so that it would still be effective for you? Does Life Lift

> breathing

> > have to be done loudly or, at least, audibly, in order to be

> effective?

> > There are so many instances and occasions when I want to do

Life

> Lift

> > breathing but don't want people to hear me to it for one

reason or

> > another!!! Is it possible to do " whispered " Life Lift

breathing?

> > Thanks a lot for your answers to my question.

> >

> > Love always,

> > Pat

> >

>

>

>

>

>

>