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Hello Virginia

You are such a gem. I am soooo happy to see you back here with us. Your posts

are always so uplifting and wonderful. Thank you so much for taking the time to

write. I love it!

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

Re: Re: Question about the Oxygen Zoo animals

Dear Pat & all,

The absoulte most wonderful thing about Life Lift is

that you can and should adapt...adapt...adapt to your

need. The first time I started I could not do

anything but sit in my rocker recliner and found that

I could adapt and lost lots of pounds and inches. The

rocker broke down and I quit doing and now am back at

an all time high but the key again is to adapt. I

found for me that the best time for doing the breaths

was when I was " tied " to the computer reading and

posting. Something that requires my time to be in one

spot. Rashelle did talk of an adaptation for knees at

one time and you probably could find it in the

archives if your really interested. She also

mentioned of working on one for the eyes. Being I was

diabetic I found it interesting that as I was faithful

to the breathing my numbers got better in conjunction

with watching my food intake.

As I understand it the oxygen is what does the change

because it is replacing the bad element and the stress

to the particular area is the tool to direct that

oxygen to the area needing work. That's a simplified

definition but I like simple...it works best for me.

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