Guest guest Posted January 25, 2006 Report Posted January 25, 2006 Are you feeling better Liz? Love, connie Quote
Guest guest Posted January 25, 2006 Report Posted January 25, 2006 Hi Connie, I'm not having as much pain so far this week and you know how much I love my exercise. It makes me sad when I can't do it... nuts huh???? Talk about weird, that's me. ;-) Love, Liz Quote
Guest guest Posted January 25, 2006 Report Posted January 25, 2006 Me too Liz, so we are both a little crazy to love to exercise, how bad can that be? Connie :-) Quote
Guest guest Posted January 26, 2006 Report Posted January 26, 2006 It's actually a very GOOD thing!!!! Liz -- Me too Liz, so we are both a little crazy to love to exercise, how bad can that be? Connie :-) Quote
Guest guest Posted February 1, 2006 Report Posted February 1, 2006 Hi Everyone, Today I did 30 LL breaths with Pilates. Tonight I did 30 more while pressing my painful spots. I'll get the results from my CAT Scan on Thurs. morning. Love, Liz Quote
Guest guest Posted February 1, 2006 Report Posted February 1, 2006 I'm praying for you to feel better soon, sweet Liz. Love, Melinda Liz's Tues. Workout Hi Everyone, Today I did 30 LL breaths with Pilates. Tonight I did 30 more while pressing my painful spots. I'll get the results from my CAT Scan on Thurs. morning. Love, Liz What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com Quote
Guest guest Posted February 1, 2006 Report Posted February 1, 2006 You'll stay in my Prayers, my LL Breaths & my thoughts throughout the day as well....L & L ~Marleen > > Hi Everyone, > > Today I did 30 LL breaths with Pilates. Tonight I did 30 more while pressing my painful spots. > > I'll get the results from my CAT Scan on Thurs. morning. > > Love, Liz > Quote
Guest guest Posted March 7, 2007 Report Posted March 7, 2007 Hi Liz, Was the pain that you felt in your throat and neck relieved when you put your hands on those parts of your body and did LL breathing while you were touching them????? This is a very interesting idea to me and I would like a further explanation so that I will be able to do it for my headaches, which I get quite often. Thanks for letting me know how you do this, and thanks so much, Liz!!! Does TOUCHING body parts that hurt you while you do LL breathing actually relieve PAIN???? Love always, Pat Liz's Tues. Workout Hi Everyone, Today I did 40 LL breaths on my face and neck. My throat and neck have been hurting me lately so I just put my hands on my neck area and did LL breaths. I also did a Pilates tape. Love, Liz ________________________________________________________________________________\ ____ The fish are biting. Get more visitors on your site using Search Marketing. http://searchmarketing./arp/sponsoredsearch_v2.php Quote
Guest guest Posted March 7, 2007 Report Posted March 7, 2007 Pat, You'll have to wait to hear from Liz on this. But I can tell you when I have headaches I tend to put one hand across my forehead and the other on the back of the head and do my lifelift. I give a little pressure with my hands on the head; just light pressure and it does make a difference for me. Be well my friend, Wanda. > > Hi Liz, > > Was the pain that you felt in your throat and neck relieved when you put your hands on those parts of your body and did LL breathing while you were touching them????? This is a very interesting idea to me and I would like a further explanation so that I will be able to do it for my headaches, which I get quite often. Thanks for letting me know how you do this, and thanks so much, Liz!!! Does TOUCHING body parts that hurt you while you do LL breathing actually relieve PAIN???? > > Love always, > Pat > > > Liz's Tues. Workout > > Hi Everyone, > > Today I did 40 LL breaths on my face and neck. My throat and neck have > been hurting me lately so I just put my hands on my neck area and did > LL breaths. I also did a Pilates tape. > > Love, Liz > > > > > > > ______________________________________________________________________ ______________ > The fish are biting. > Get more visitors on your site using Search Marketing. > http://searchmarketing./arp/sponsoredsearch_v2.php > > Quote
Guest guest Posted March 7, 2007 Report Posted March 7, 2007 I use light pressure also with LL Helps alot Blessings R Liz's Tues. Workout > > Hi Everyone, > > Today I did 40 LL breaths on my face and neck. My throat and neck have > been hurting me lately so I just put my hands on my neck area and did > LL breaths. I also did a Pilates tape. > > Love, Liz > > > > > > > __________________________________________________________ ______________ > The fish are biting. > Get more visitors on your site using Search Marketing. > http://searchmarketing./arp/sponsoredsearch_v2.php > > Quote
Guest guest Posted March 7, 2007 Report Posted March 7, 2007 Lizzy Any good Pilates DVD's I always land up loving your choices Miss ya Blessings R Re: Liz's Tues. Workout Hi Liz, Great idea with the neck/throat while breathing. And thanks for sharing your workouts! So glad you are back. Love, Wanda. > > Hi Everyone, > > Today I did 40 LL breaths on my face and neck. My throat and neck have > been hurting me lately so I just put my hands on my neck area and did > LL breaths. I also did a Pilates tape. > > Love, Liz > Quote
Guest guest Posted March 7, 2007 Report Posted March 7, 2007 You're welcome Wanda! I'm glad I'm back too! Liz -- > > Hi Liz, > > Great idea with the neck/throat while breathing. And thanks for > sharing your workouts! So glad you are back. > > Love, Wanda. > > Quote
Guest guest Posted March 14, 2007 Report Posted March 14, 2007 Hi Liz , Hope you are feeling better since you got your allergy shot. And don't you just love that you can do LL while laying down . And by the a WAY.... HAPPY EARLY BIRTHDAY TO YOU HAPPY EARLY BIRTHDAY TO YOU HAPPY EARLY BIRTHDAY DEAR LIZ HAPPY EARLY BIRTHDAY TOOOOOOOOOOOOOO YOUUUUUUUUUUUUUUUUU . Molly : O ) > > Hi Everyone, > > I woke up sick this morning and layed on the couch resting for most of > the day. I decided to get my allergy shots this afternoon... hoping > that it would help. Tonight I layed on the floor and did 70 LL breaths > working my abs, obliques, buns, legs, and face while watching the news. > > Love, Liz > Quote
Guest guest Posted March 14, 2007 Report Posted March 14, 2007 Lizzy Enjoy the day make it special as you!!!!! Blessings R Re: Liz's Tues. Workout Hi Liz , Hope you are feeling better since you got your allergy shot. And don't you just love that you can do LL while laying down . And by the a WAY.... HAPPY EARLY BIRTHDAY TO YOU HAPPY EARLY BIRTHDAY TO YOU HAPPY EARLY BIRTHDAY DEAR LIZ HAPPY EARLY BIRTHDAY TOOOOOOOOOOOOOO YOUUUUUUUUUUUUUUUUU . Molly : O ) > > Hi Everyone, > > I woke up sick this morning and layed on the couch resting for most of > the day. I decided to get my allergy shots this afternoon... hoping > that it would help. Tonight I layed on the floor and did 70 LL breaths > working my abs, obliques, buns, legs, and face while watching the news. > > Love, Liz > Quote
Guest guest Posted March 28, 2007 Report Posted March 28, 2007 Good going Liz! I know what you mean my body is sizzling too! Connie :0 n a message dated 3/27/2007 7:32:43 PM Pacific Standard Time, Lizkins9@... writes: > Hi Everyone, > > My body is sizzling.. talk about ouccchhh!!!! :-) It's not a bad ouch, > it's an I've been working out and it hurts so good ouch! Tonight I did > 60 LL breaths working my abs, obliques, inner and outer thighs, buns, > and face. > > Love, Liz </HTML> Quote
Guest guest Posted March 28, 2007 Report Posted March 28, 2007 Way to go Liz you are an inspiration girl. Molly : O ) > > Hi Everyone, > > My body is sizzling.. talk about ouccchhh!!!! :-) It's not a bad ouch, > it's an I've been working out and it hurts so good ouch! Tonight I did > 60 LL breaths working my abs, obliques, inner and outer thighs, buns, > and face. > > Love, Liz > Quote
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