Your messages are great

[Guest guest]

Hi Everyone,

I only have a few minutes this morning but I just had to write to tell you that

I LOVE your messages lately. All positive, supportive and full of great ideas

and suggestions.

Even though a lot of you are doing different things you are all respectful of

the fact that any ideas offered are offered with the hopes of helping someone. I

really like that.

I am overloaded with messages so if you have written to me off the lists and I

have not responded yet, please forgive me. I will get to you just as soon as I

can. It appears many people were looking terrific over the holidays and they

have been spreading the word about LifeLift and the Body Wrap products and the

Herbal Diet caps like wild fire. For those of you who have been sharing...Thank

you!!!!

I am working on a newsletter and I have a bunch of other things I am trying to

do. I realized that there are several of the latest newsletters not on the

lifelift.net web site so I am trying to get a special web site set up where the

newsletters can go up within a few days of sending each one out. Many of you

have told me that you go back and read them periodically so I want to keep them

updated for you.

I have written about both the coconut oil and cinnamon in some of my past

newsletters. I have used coconut oil in my cooking for years. I do it because I

love Thai food and they use a lot of coconut oil and also coconut milk in their

recipes. It is only in the past few years that all the studies have come out

with the reports of weight loss and other benefits. There are a few of our

ladies who say it has really helped with their thyroid. I use Garden of Life

brand. I found it on the internet for a really good price. I usually just do

searches for the best price on it. It goes a long way so a jar last a long time

for me. I like the taste and the smell. It should be good and white and it

should have a light, wonderful fragrance. I use it to cook eggs, I put a light

layer on top of chickens or game hens when I bake them, I also use it when I

sauté fish or veggies. My husband loves it too. He thinks it does change the

flavor a little. I can't imagine using it straight, but I have heard that some

do. I only use it for cooking.

I love the cinnamon too. I don't use it often, but it sure sounds good the way

Connie uses it.

Thanks Kiki for the news on Land-O-Lakes. It sounds like something good to try.

I am sending my special prayers to all of you who need them, especially to you

Melinda for your aunts. I know how important aunts and uncles can be in our

lives. Sometimes they can be our favorites in our families.

I am sending special prayers for those of you who have loved ones in the

service of our country. I pray daily for the continued safety of your children

and for a special grace and serenity to surround you so you feel peace in your

hearts each day.

, I am so sorry to hear about your toe. Be sure to do as many LifeLift

breaths as you can daily. The oxygen will really help speed up the healing. Just

sitting in a chair is good enough. You can flex your rear end and even your

thighs while you do your LifeLift breaths. It will really make a difference.

, I agree with Jenni. You are precious.

Sweet Liz, have fun and don't put any stress on yourself. You are always with us

even when you don't write. You have been so amazing at reporting. You deserve a

break.

You are all wonderful and I am here cheering you all on. Each and every one of

you!

I hope to have more time very soon so I can be here with all of you.

Take good care and have a safe and truly Happy New Year filled with endless

blessings,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

See why hundreds of thousands agree LifeLift is the best breathing program

available.

www.oxygenlift.net.

www.oxygenzoo.com. Family Fitness

HI

Hi Friends, I was just reading an article in First Magazine about

coconut oil. Who is on it and what benefits have you seen? Thanks

for

the info.

Connie