Guest guest Posted May 23, 2004 Report Share Posted May 23, 2004 You're always a good girl, Liz! I never know you to NOT do your workout. I so admire your persistence and diligence! Love, Melinda ) Liz's Sat. Workout Hi Friends, I was a good girl today and I did my workout.... pat on the back, pat on the back. LOL!!!! I did 60 LL breaths with a 2 ml. walk and I did a Pilates tape. Have a great Sunday!!!! Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2004 Report Share Posted May 23, 2004 Me too Liz......way to go! with love, Jenni Proud Air Force Mom! May God guide and protect our troops! Christian Air Force Mom and Dads Group CAFMandD/join Liz's Sat. Workout Hi Friends, I was a good girl today and I did my workout.... pat on the back, pat on the back. LOL!!!! I did 60 LL breaths with a 2 ml. walk and I did a Pilates tape. Have a great Sunday!!!! Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2004 Report Share Posted August 15, 2004 Hi Everyone, Today I did 75 LL breaths with a 3 ml. walk. Have A Happy Sunday!!!! Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2004 Report Share Posted August 15, 2004 good workout Lizkins. I did 80 while on the back of the motorcycle. I'm really having a hard time getting all 40 in consistanty in the morning because I have to get up so early in order to do them. I am going to try to do better though because by the time I get home in the afternoon it is too late to do them. I would be up all night!!! Love, Hi Everyone, Today I did 75 LL breaths with a 3 ml. walk. Have A Happy Sunday!!!! Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2004 Report Share Posted August 16, 2004 Hi , I do mine all through the day, Rashelle once told me as long as I try to do 10 at a time that it still has the same benefits, as doing them all at one wack!! I have the same problem :-) Connie Re: Liz's Sat. Workout good workout Lizkins. I did 80 while on the back of the motorcycle. I'm really having a hard time getting all 40 in consistanty in the morning because I have to get up so early in order to do them. I am going to try to do better though because by the time I get home in the afternoon it is too late to do them. I would be up all night!!! Love, Hi Everyone, Today I did 75 LL breaths with a 3 ml. walk. Have A Happy Sunday!!!! Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com Quote Link to comment Share on other sites More sharing options...
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