Your results and your 83 year old Mother

[Guest guest]

Hello Bonnie,

Your questions are great!

The benefits you are listing are nothing short of wonderful. This is the best

way to enjoy LifeLift. When you begin listing all of the amazing benefits it

keeps you motivated to do your LifeLift breaths daily.

You will be giving your Mother the greatest gift possible by introducing her to

LifeLift. I have taught people in their 90's as well as several people who were

in wheelchairs. All of them saw great improvement in their strength, their

stamina and their over all well-being.

Even if she can only do a few LifeLift breaths at a time and even if she never

moves from a chair to do them, she will be getting benefits from doing the

LifeLift breaths.

You are a great daughter.

Rashelle

The Body You Have Always Wanted is Coming Soon!

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increases strength and endurance.

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http://www.oxygenlift.net Life Lift is the Original Aerobic Breathing.

Monday - 1 Week of Life Lift

Hi All,

I've been doing the Life Lift exercises (alternating Video#1 with the basic

video) each morning, and occasional " extra " breathing exercises throughout the

day. My " results " at this point are:

* Lost 1/2 pound and 1/2 " from my waist. Don't see any loss yet through

my hip measurement, but my belly is definitely smaller.

* Yesterday wore a pair of shorts that I couldn't wear last summer! And

they fit comfortably!

* Woke up each morning clear-headed (rather than my usual groggy fog) at

6AM -- including Saturday and Sunday. When I first wake up, I do 3-4 Life Lift

pelvic tilts (in bed), really seems to get me going.

* My noon-time (very hilly) walk is getting easier and easier -- I had to

wait at the crest of each hill today for my walking partner to huff and puff and

catch up with me (and she is an in-shape 30-year old -- 1/2 my age!)

My husband has even been joining me with the breathing exercises -- he is

really impressed with my increased stamina and said that he didn't want to be

left behind! On weekends, we take our dogs and go for a 3-4 mile walk -- this

past weekend, we stopped and did 2 breathing exercises every so often (mainly

when the critters wanted to stop and sniff something!). And he really likes how

I'm getting up in the morning (he's a very-early morning person -- I always

slept in on weekends a bit....).

Question for le: I am going to take the initial video with me when I

visit my 83-year-old mother (in July) and, if I can convince her to try this,

have her start the exercises. She is starting to have difficulties standing

(describes her legs as going numb) -- she has neuropathy, and her doctor holds

out absolutely NO hope of recovery, he just said that she'll be in a wheel chair

before long. Will some of these exercises help her, at least to the point of

extending her ability to use her legs?

So how is everyone else doing? I am really curious to hear others' results.

And maybe how you've tweaked things to work for you (for example, I now do 2

breathing exercises [here at work] each time I go to the rest room -- figure

it's an easy way to add a few more to my day).

Bonnie