Guest guest Posted February 13, 2004 Report Share Posted February 13, 2004 Hi Everyone, Yesterday I did 40 LL breaths working my abs and obliques. This morning I did 100 LL breaths with a 3 ml. walk. Tonight I did 40 more LL breaths working my abs, obliques, and buns. Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2004 Report Share Posted February 13, 2004 Wonderful Liz!!! Connie :-) Liz's Wed. and Thurs. Workouts Hi Everyone, Yesterday I did 40 LL breaths working my abs and obliques. This morning I did 100 LL breaths with a 3 ml. walk. Tonight I did 40 more LL breaths working my abs, obliques, and buns. Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com _____ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2004 Report Share Posted February 13, 2004 Thanks Connie! Love, Liz -- On Fri, 13 Feb 2004 08:15:02 -0600 " Miskinis, Connie S " <cmiskini@...> writes: Wonderful Liz!!! Connie :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 3, 2005 Report Share Posted June 3, 2005 They do help a headache don't they? Hope it is better Liz. Love, Connie Liz's Wed. and Thurs. workouts Hi Everyone, Wed. I did 30 LL breaths while using my big ball along with a Pilates workout. Plus lots of LL reflexology breaths trying to get rid of a vicious headache. Today I did 45 LL breaths with a 2 ml. walk. Love, Liz What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com Quote Link to comment Share on other sites More sharing options...
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