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Liz's Wed. and Thurs. Workouts

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Hi Everyone,

Yesterday I did 40 LL breaths working my abs and obliques. This morning I

did 100 LL breaths with a 3 ml. walk. Tonight I did 40 more LL breaths

working my abs, obliques, and buns.

Love, Liz

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Wonderful Liz!!! Connie :-)

Liz's Wed. and Thurs. Workouts

Hi Everyone,

Yesterday I did 40 LL breaths working my abs and obliques. This morning

I

did 100 LL breaths with a 3 ml. walk. Tonight I did 40 more LL breaths

working my abs, obliques, and buns.

Love, Liz

________________________________________________________________

The best thing to hit the Internet in years - Juno SpeedBand!

Surf the Web up to FIVE TIMES FASTER!

Only $14.95/ month - visit www.juno.com to sign up today!

What can changing the way you breathe do for you? Everything!

See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

_____

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  • 1 year later...
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They do help a headache don't they? Hope it is better Liz. Love,

Connie

Liz's Wed. and Thurs. workouts

Hi Everyone,

Wed. I did 30 LL breaths while using my big ball along with a Pilates

workout. Plus lots of LL reflexology breaths trying to get rid of a

vicious headache.

Today I did 45 LL breaths with a 2 ml. walk.

Love, Liz

What can changing the way you breathe do for you? Everything!

See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

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