Guest guest Posted February 11, 2004 Report Share Posted February 11, 2004 Hi Friends, I did 55 LL breaths with a 2 ml walk. I was working on a 4 ml. walk when Steve came home and told me that he lost his job. At that point I just didn't feel like walking anymore so I stopped at 2. Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2004 Report Share Posted February 11, 2004 Hi Connie, So are you sorry that I just walked 2 mls. or about Steve's job?????? :-) Sorry but I needed a laugh at that moment so I wrote out my thoughts. ) Thank you!!! Love, Liz --- On Wed, 11 Feb 2004 09:18:16 -0600 " Miskinis, Connie S " <cmiskini@...> writes: Dear Sweet Lizzie, I am so sorry!!! Big Hugs to you :-( Connie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2004 Report Share Posted March 3, 2004 Hi Liz, At Least you are doing something!!! Way to go ! I have finally found a way to eat ( I won't call it a diet) that I can live with, although I don't think you have any weight to lose. But for me it has been such a blessing, I found the book at the used book store and it is Gwen Shambling -- The Weigh Down Diet ( with a cross) it is so simple and is Christ based. I have lost 9 pounds in 2 weeks, there is a web site, I looked at it but all I have done is read the book. It has been a real blessing for me and I know it has helped me in my walk-- I feel about it the same way I felt when I found Life Lift!!!! YEA!!! YEA!!!!!YEA!!!! Have a great day, Love Connie Liz's Tues. Workout Hi Friends, Today I did 105 LL breaths working my abs, buns, obliques, hips, thighs, and back. My foot is still bothering me so doing my walking tapes is out of the question. :-( Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2004 Report Share Posted March 3, 2004 Hi Connie, That is wonderful! I do have weight to lose and I also have that book, but you know what.. yes you guessed it, I've never read it. :-o The last few weeks I've been down and I eat and eat and eat when I'm this way. I can't walk because of my foot, which depresses me more so on goes the cycle. Please pray for me, I really need it! Congratulations on your 9 lb. loss!!!!!! You go girl!!!! Love, Liz -- On Wed, 3 Mar 2004 08:32:41 -0600 " Miskinis, Connie S " Hi Liz, At Least you are doing something!!! Way to go ! I have finally found a way to eat ( I won't call it a diet) that I can live with, although I don't think you have any weight to lose. But for me it has been such a blessing, I found the book at the used book store and it is Gwen Shambling -- The Weigh Down Diet ( with a cross) it is so simple and is Christ based. I have lost 9 pounds in 2 weeks, there is a web site, I looked at it but all I have done is read the book. It has been a real blessing for me and I know it has helped me in my walk-- I feel about it the same way I felt when I found Life Lift!!!! YEA!!! YEA!!!!!YEA!!!! Have a great day, Love Connie Quote Link to comment Share on other sites More sharing options...
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