Aromatherapy Baths

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Aromatherapy Baths

Stress Reduction

3 drops orange essential oil

2 drops lavender essential oil

2 drops ylang-ylang essential oil

1 drop clary sage essential oil

Sore Muscle Relief

3 drops lavender essential oil

2 drops German or Roman chamomile

essential oil

1 drop rosemary essential oil

1 drop juniper essential oil

1 drop peppermint essential oil

Skin Conditioning and Rejuvenation

4 drops lavender essential oil

2 drops ylang-ylang essential oil

1 drop palmarosa essential oil

1 drop geranium essential oil

Sleep Inducing

3 drops German chamomile essential oil

3 drops lavender essential oil

2 drops neroli essential oil

Spirit Uplift

3 drops orange essential oil

2 drops neroli essential oil

2 drops lavender essential oil

1 drop lemon essential oil

General Relaxation

10 drops lavender essential oil

10 drops orange essential oil

5 drops Roman chamomile essential oil

3 drops ylang-ylang essential oil

2 drops clary sage essential oil

Use 8 drops of desired mixture per bath, less if you have sensitive

skin. To disperse the oils more thoroughly in the water, mix them

with one tablespoon of vodka or vinegar before dropping them in the

bath.

NOTE: Any of the blends can be used directly in the bath or made

into bath oils.