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weightroom exercises to strengthen knees??

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By Guest guest
in Health, Medicine and Natural Healing 05

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Guest guest

Guest guest

Posted
Posted

Hello,

I've had chondro for 2 years now, and I'm looking for some weightroom

exercises that might strengthen my knees, or my legs more generally, so

that I don't have to rely as much on whatever part of my knee is messed

up by the chondro. Does anyone have any suggestions?

Ben Greenblum

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