yeast infections

[Guest guest]

Any info on using Kefir for yeast infections. I seem to get them right

before my period. I took a break from kefir and then weaned my baby

and had crazy hormonal flucuations. I wish I were still drinking Kefir

everyday, when I weaned. i think I could have avoided the nasty yeast

infection that followed. I started drinking and using as a douche

(sorry guys) and it cleared it up nicely. I am now drinking again. Is

this enough to avoid another yeast infection.

le