Sea Salt

April 7, 2005

On Thursday, April 7, 2005, at 03:41 PM, Idol wrote:

> If you order directly from the Grain & Salt Society, you can get 20#

> for

> about $80. It's not the finely ground stuff, but I have a salt mill

> and it

> works well enough, and when I want a large amount of finely ground

> salt I

> just run the coarse stuff through a food processor.

>

> -

>

Thanks that's a much better price! Would Walmart have a salt mill?

Sandy

April 7, 2005

Sandy-

>Thanks that's a much better price! Would Walmart have a salt mill?

I have no idea, but I'm inclined to doubt it. It's not a common item. The

Grain & Salt Society sells one, though, with ceramic parts so that the

moist salt doesn't rust its innards. That's the one I got.

-

April 7, 2005

On Thursday, April 7, 2005, at 04:21 PM, Idol wrote:

> I have no idea, but I'm inclined to doubt it. It's not a common

> item. The

> Grain & Salt Society sells one, though, with ceramic parts so that the

> moist salt doesn't rust its innards. That's the one I got.

>

> -

>

Thanks, . I found it for 24.95 it comes in black or white. I

think I will get black! I have to go off-line now for a while. I am

up to 6 push-ups per set now...up from just 2! I do several sets a day

or at least 2 a day. And I am doing one-legged squats from a milk

crate and am looking forward to doing the declining push-ups and then

on to one-armed push-ups. It will be really funny if I can pull this

off by my 50th BD this summer. It will make turning 50 kinda fun.

Sandy

April 7, 2005

> I have no idea, but I'm inclined to doubt it. It's not a common item.

The

> Grain & Salt Society sells one, though, with ceramic parts so that the

> moist salt doesn't rust its innards. That's the one I got.

>

> -

Yeah, most salt grinders don't work at all for the Celtic Sea Salt. I

purchased two or three a couple years back from various kitchen stores and

returned them all because they did not work. Most are designed to work with

crappy regular processed rock salt.

Kim

April 7, 2005

A couple years ago, I was told that if you test RealSalt, it has nickel

contamination in it. Apparently, the big chunks are ground in a stainless

steel bin with a stainless steel grinder. Nickel is a component of

stainless steel and some of that is released during grinding.

I shifted then to " Pink Salt " from Premier Research, 800-325-7734; they

describe themselves as the excipient free company. They describe their

product as " natural, raw sea salt from ancient seabed deposits, 12 ounces

for $3.95

Re: Re: sea salt

> I have no idea, but I'm inclined to doubt it. It's not a common item.

The

> Grain & Salt Society sells one, though, with ceramic parts so that the

> moist salt doesn't rust its innards. That's the one I got.

>

> -

Yeah, most salt grinders don't work at all for the Celtic Sea Salt. I

purchased two or three a couple years back from various kitchen stores and

returned them all because they did not work. Most are designed to work

with

crappy regular processed rock salt.

Kim

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Idol

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April 7, 2005

I can buy Celtic Sea Salt at either Wild Oats or the local HFS. Wild Oats

carries only fine ground in a 1/2 lb shaker type dispenser for $10 while

the HFS carries it in a 1 lb bag for $10 and the coarse grd. for $5.

Kathy A.

April 9, 2005

Sandy-

>I am

>up to 6 push-ups per set now...up from just 2! I do several sets a day

>or at least 2 a day.

Good for you! I'd recommend increasing the difficulty of the pushups over

going past 5 per set, though.

-

April 10, 2005

Gemco Ware makes an inexpensive grinder with a glass housing and ceramic

grinding mechanism. ACE Hardwardware carries some of their products (you may

check and see if they can order it for you). I got my over a year ago and it

was less than 10 bucks.

Idol <Idol@...> wrote:Sandy-

>Thanks that's a much better price! Would Walmart have a salt mill?

I have no idea, but I'm inclined to doubt it. It's not a common item. The

Grain & Salt Society sells one, though, with ceramic parts so that the

moist salt doesn't rust its innards. That's the one I got.

-

<HTML><!DOCTYPE html PUBLIC " -//W3C//DTD XHTML 1.0 Transitional//EN "

" http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd " ><BODY><FONT

FACE= " monospace " SIZE= " 3 " >

IMPORTANT ADDRESSES

<UL>

<LI><A HREF= " / " >NATIVE

NUTRITION</A> online</LI>

<LI><A HREF= " http://onibasu.com/ " >SEARCH</A> the entire message archive

with Onibasu</LI>

</UL>

<PRE><A

HREF= " mailto: -owner " >LIST OWNER:</A>

Idol

MODERATORS: Heidi Schuppenhauer

Wanita Sears

</PRE>

</BODY>

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---------------------------------

October 28, 2005

I guess Bee is one to answer this but my guess would be you get

enough salt elsewhere in your body or your body has a tendency to

hold on to salt. I tend to hold on to everything and cannot handle

normal doses of medicine because it builds up in my body. My doctor

who is a woman and very good, said her own system is like that. You

might benefit from something that helps you to sweat. I don't

hardly sweat at all myself and I've been thinking of trying to do

this. Even in a sauna, I just get overheated and my face gets very

red. Doctor says when my face gets hot and red to get out so I'd

have to look into other things. Some people say warm salty bath.

I've heard eating hot peppers make some people sweat and that may

have been reason for pepper in lemon cleanse posted earlier also. I

had almost forgot about that. Warm salty baths make my skin feel

wonderful. I don't recall them making me sweat though. If you

don't sweat much, that would be a reason to not need much salt.

However sweating is very beneficial to detoxing.

>

> Here's my dilemma: I am on a strict rotation diet only eating the

> foods Bee reccommends. I have been on it for about 2 months. The

ONE

>

October 29, 2005

Hi

" ...the adition of sea salt. Everyday... "

You mentioned this. I have a similar problem, and like you, have always

been sensitive to salt. So I don't use much sea salt, and I do a lot better.

I've done enough testing to know that the swelling I get is a result of too

much salt for my body.

I just have a small amount of sea salt on food every other day or so. By

small amount I'd say it's about 1/8 tsp. That seems to be just enough for

my body.

So I'd recommend that you just have less. Sea salt is still a good choice

because of the mineral content. Some of us just can't have too much of it,

though. The diet will still work, believe me. Or at least it has for me

:-))

Kim M.

October 29, 2005

The diet still works without the l l/2 tsps of salt in lemon/water, yes. But

after several days of being absolutely exhausted & dragging myself around to

get at least a few things done all week, I finally today, managed to get the

6 glasses per day of the salt/cirtrus drink. But this time I used limes, not

lemons, & it made a big difference in the taste so I could drink it.

I noticed I had a lot more energy today, less anxiety, normal heartbeat &

feeling more secure & relaxed. Whereas all week on just a bit of the

lemon/water & salt, I've been excessily tired, weak, anxious w/rapid

heartbeat frequently, worrying, depressed.

Today I felt normal with lots more energy. So much in fact, I couldn't get

to sleep last night at all & it's 6:00 am & I'm still wide awake. So was it

the drink that made that much of a difference in the way I feel now? I don't

know for sure. But I'll found out as I continue to drink the lime/water &

salt in the required amount daily.

Caroline

From: " Kim Mumbower "

I..... have always been sensitive to salt. So I don't use much sea salt,

and I do a lot better. I've done enough testing to know that the swelling I

get is a result of too much salt for my body.

>

> So I'd recommend that you just have less. Sea salt is still a good choice

> because of the mineral content. Some of us just can't have too much of

> it,

> though. The diet will still work, believe me. Or at least it has for me

December 6, 2005

Bee:

Are u familiar with either Redmond sea salt or Nature's Cargo Seal Sat. Are

these ok to take as they are the only ones' available where I live and I cannot

seem to find the one u mentioned I think it was himalayn? Not sure if I spelt

that right. Also, i tried the items u mentioned regarding chemical reactions

and it did work. Is this something we can take everyday? Your thoughts please.

Jillian

---------------------------------

Find your next car at Canada Autos

December 6, 2005

I use Redmond's Real Salt and like it a lot. Hope it's ok to use! I bought

quite a bit early this year and it's not the cheapest so I am waiting to use

this all before I switch to Himalyan or Celtic. You can buy either of these

online too.

~Anita

Jillian Cagney <hagaront@...> wrote:

Bee:

Are u familiar with either Redmond sea salt or Nature's Cargo Seal Sat. Are

these ok to take as they are the only ones' available where I live and I cannot

seem to find the one u mentioned I think it was himalayn? Not sure if I spelt

that right. Also, i tried the items u mentioned regarding chemical reactions

and it did work. Is this something we can take everyday? Your thoughts please.

Jillian

---------------------------------

DSL Something to write home about. Just $16.99/mo. or less

December 7, 2005

Jillian wrote:

>

> Bee: Are u familiar with either Redmond sea salt or Nature's

Cargo Sea Salt. Are these ok to take as they are the only ones'

available where I live and I cannot seem to find the one u mentioned

I think it was himalayn? Not sure if I spelt that right.

==>IMO the best ocean sea salts are gray and moist - I don't believe

that Redmond's is. Nature's Cargo is actually " Celtic's Ocean Sea

Salt " in Canada, which is what I buy. They were required by the

Canadian Govt. to change the name.

>Also, i tried the items u mentioned regarding chemical reactions and

it did work. Is this something we can take everyday? Your thoughts

please.

==>You wouldn't take it every day, only for 2-3 days, when you

experience a severe influx of toxins. The amounts are too high for

normal maintenance. Do other detoxing things in between and only

take recommended amounts of those supplements, except you can always

take lots of vitamin C because it is water soluble and the body gets

rid of whatever you can't use.

Bee

December 7, 2005

Anita wrote:

>

> I use Redmond's Real Salt and like it a lot. Hope it's ok to use!

==>I don't believe Redmond's is a gray ocean sea salt (which is moist

and contains over 84 minerals). You'd be better off getting one of the

gray ocean sea salts like Himalayan, Nature's Cargo, Celtic, etc.

>I bought quite a bit early this year and it's not the cheapest so I am

waiting to use this all before I switch to Himalyan or Celtic. You can

buy either of these online too.

==>You'd be better off switching now and use up the Redmond's in sea

salt baths.

Bee

December 7, 2005

Bee, Redmond's is a pink and white and semi-moist salt (our apt is a bit dry so

not sure how moist it normally may be) from Utah and contains a number of trace

minerals.

Good idea on the baths too - but I noticed Himalyan Salt is pink/white too,

correct? So why not Redmond's for now?

~Anita

Bee Wilder <beeisbuzzing2003@...> wrote:

Anita wrote:

>

> I use Redmond's Real Salt and like it a lot. Hope it's ok to use!

==>I don't believe Redmond's is a gray ocean sea salt (which is moist

and contains over 84 minerals). You'd be better off getting one of the

gray ocean sea salts like Himalayan, Nature's Cargo, Celtic, etc.

---------------------------------

Personals

Let fate take it's course directly to your email.

See who's waiting for you Personals

December 7, 2005

Hello, I live next door to where Redmond Salt is mined. It's a salt

accumulation/deposit of an ancient seabed, I am told. Kind of like the Great

Salt Lake, which is so salty you can float in it.

FWIW

Emm

December 7, 2005

Hi Anita,

I'm sure Bee will put in her 10 cents worth on this subject but I

think the issue is more about the mineral content of the salt.

Redmonds was what was easily available to me too so that's what Im

using right now.... but it only has 52 different minerals in it where

as the Celtic salt has 84 minerals in it. Redmonds is certainly better

than your typical grocery-store brand table salt, but still is not as

good as others you can get.

jackie

>

> Bee, Redmond's is a pink and white and semi-moist salt (our apt is

a bit dry so not sure how moist it normally may be) from Utah and

contains a number of trace minerals.

>

> Good idea on the baths too - but I noticed Himalyan Salt is

pink/white too, correct? So why not Redmond's for now?

>

> ~Anita

December 7, 2005

Does more minerals make a sea salt better?

[ ] Re: sea salt

Hi Anita,

I'm sure Bee will put in her 10 cents worth on this subject but I

think the issue is more about the mineral content of the salt.

Redmonds was what was easily available to me too so that's what Im

using right now.... but it only has 52 different minerals in it where

as the Celtic salt has 84 minerals in it. Redmonds is certainly better

than your typical grocery-store brand table salt, but still is not as

good as others you can get.

jackie

>

> Bee, Redmond's is a pink and white and semi-moist salt (our apt is

a bit dry so not sure how moist it normally may be) from Utah and

contains a number of trace minerals.

>

> Good idea on the baths too - but I noticed Himalyan Salt is

pink/white too, correct? So why not Redmond's for now?

>

> ~Anita

December 7, 2005

I would like to see a list of the 84 minerals in Celtic Sea Salt. I found

several references to it but none of them had a listing. I found a listing on

one site but it only listed 49 ingredients including several gasses which are

not minerals, and 24 trace elements some of which are not minerals.

Ora

On Wed, 07 Dec 2005 23:37:24 -0000, " jahlstrom78 " <jahlstrom@...>

wrote:

>Hi Anita,

>

>I'm sure Bee will put in her 10 cents worth on this subject but I

>think the issue is more about the mineral content of the salt.

>Redmonds was what was easily available to me too so that's what Im

>using right now.... but it only has 52 different minerals in it where

>as the Celtic salt has 84 minerals in it. Redmonds is certainly better

>than your typical grocery-store brand table salt, but still is not as

>good as others you can get.

>

>jackie

December 7, 2005

>

> I would like to see a list of the 84 minerals in Celtic Sea Salt. I

found

> several references to it but none of them had a listing.

Hi Ora,

Here is a link to a mineral analysis for " Light Gray Celtic Sea Salt "

(that's the brand name) on the curezone site. It clearly states that

this is a partial list however, and you can get a complete list by

phoning them.

http://curezone.com/foods/salt/Celtic_Sea_Salt_Analysis.asp

Here is a link to the Redmond REAL SALT web site where you can

download a PDF file listing the mineral analysis of their salt. If you

go down to the 4th paragraph there is a link that says " click here for

a complete mineral analyisis "

http://www.realsalt.com/what_is_realsalt.php

Maybe Bee will be able to provide further details.

jackie

December 8, 2005

Mike wrote:

>

> Does more minerals make a sea salt better?

==>Yes it does. There are over 84 different minerals in a good grey

ocean sea salt, while others contains less minerals, so they are

missing some.

Bee

P.S. Mike, please trim your messages - see our Group Info files for how

to do it. Thanks a bunch.

January 24, 2006

could that be making a difference in the way I feel today? I feel like I

need the electrolytes this morning. Have all the symptoms of low blood sugar and

no symptoms of die off.

Faith

In a message dated 1/24/2006 8:52:38 A.M. Eastern Standard Time,

beeisbuzzing2003@... writes:

Dear Faith,

Redmond is not the best salt. Order ocean sea salt from

www.mercola.com or online at the Salt & Grain Society.

Bee

January 24, 2006

Dear Faith,

Redmond is not the best salt. Order ocean sea salt from

www.mercola.com or online at the Salt & Grain Society.

Bee

January 25, 2006

>

> could that be making a difference in the way I feel today? I feel

like I need the electrolytes this morning. Have all the symptoms of

low blood sugar and no symptoms of die off.

==>That is possible.

Bee

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