Whole Foods Vs. Process Foods

[Guest guest]

What works and what doesn't. Where to start? I am a nutrition student

and a health nut. I am not into jargon or names. I like simple

information. I like hearing peoples story. I believe a whole food is

better in the long run, but my problem may benifit from a suppliment

until I am able to solve it with whole food use. Has anyone got a

comment or a story? Who uses only wholefoods? Nobody uses only

process foods. But it is becoming harder to use only whole foods.