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Eliminating Dairy

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Thank you SO MUCH for everyone who responded to my post about the ENT

results and removing my son's tonsils and adenoids.

Almost everyone who responded talked about removing dairy first and

realizing that this could be an allergy thing.

This is going to sound really stupid , but is Almond Milk considered dairy

if it's GFCF ?

My son NEEDS warm milk in order to sleep - he will not go to bed without it

so we stopped whole milk about 2 weeks ago and he loves the almond milk. he

is very picky, only eats maybe 4 things total and will not try new foods so

going to GFCF right now seems terrifying for me.

Can anyone give me advice on what kinds of foods are big NO NO's for this "

eliminating dairy " trial.

I started him with a chiropractor and we ordered the juice plus that was

suggested. He's on an acidophilus and also Florastor right now and just a

basic multi-vitamin - that's all I have him on now, I removed all of the

other supplements because he had dark circles under his eyes and was

stimming like crazy on them. He seems to be better with his behavior since

stopping all of the supplements but still has a sinus infection right now

and massive massive diarrhea from the rocephin antibiotic shot they gave him

yesterday.

Thanks so much for your input. I can't imagine not having these message

boards for help- they are a life saver !

J

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Almond milk is not dairy. Not a stupid question--you need to ask whatever you

don't understand.

Don't give him cow's milk or cheese, butter, yogurt, although I kept my son on

yogurt and he still improved (FYI--it might be at least three weeks before you

see any huge change). You need to read the ingredients, including in

supplements/drugs, bread, etc. Look for casein and whey--there are other terms

to look for, too, but I can't remember them.

Try to avoid packaged foods for now--probably not too difficult if he's only

eating four things! II wouldn't worry about the variety of foods as much as

about avoiding certain ones. My son was down to just rice puffs and got better.

Today at 18, he eats too much!

If your son is picky, he might be very sensitive to taste and/or texture, or

even be nauseated by certain foods. What are the four things he eats?

Winnie

Eliminating Dairy

Vaccinations

> Thank you SO MUCH for everyone who responded to my post about

> the ENT

> results and removing my son's tonsils and adenoids.

>

> Almost everyone who responded talked about removing dairy first and

> realizing that this could be an allergy thing.

>

> This is going to sound really stupid , but is Almond Milk

> considered dairy

> if it's GFCF ?

>

> My son NEEDS warm milk in order to sleep - he will not go to bed

> without it

> so we stopped whole milk about 2 weeks ago and he loves the

> almond milk. he

> is very picky, only eats maybe 4 things total and will not try

> new foods so

> going to GFCF right now seems terrifying for me.

>

> Can anyone give me advice on what kinds of foods are big NO NO's

> for this "

> eliminating dairy " trial.

>

> I started him with a chiropractor and we ordered the juice plus

> that was

> suggested. He's on an acidophilus and also Florastor right now

> and just a

> basic multi-vitamin - that's all I have him on now, I removed

> all of the

> other supplements because he had dark circles under his eyes and was

> stimming like crazy on them. He seems to be better with his

> behavior since

> stopping all of the supplements but still has a sinus infection

> right now

> and massive massive diarrhea from the rocephin antibiotic shot

> they gave him

> yesterday.

>

> Thanks so much for your input. I can't imagine not having these

> messageboards for help- they are a life saver !

>

> J

>

>

>

>

>

>

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Well, I hate to say it but Juice Plus? Not GF. It has barely in it

so if you are avoiding gluten then it's a no. Sorry!

Sometimes it isn't even the dairy, it's the pasturized dairy so if you

have a source of raw milk that could be something to think about (you

want it from a good reputable source of course). Goats milk also can

sometimes be fine.

What do you normally like to eat? That's a good place to start with

suggestions. One of the hard things to avoid for me is the butter in

everything. Makes it hard to eat out.

HTH some,

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I'm a vegan, so I gave this list to my babysitter, so she would be on

the lookout for ingredients in the dairy list. And of course, almond

milk, rice milk and soy milk are not dairy.

dairy words:

• Baked goods such as pancakes, biscuits, muffins, cakes,

crackers, baking mixes (read labels for dairy product ingredients)

• Anything labeled with a " D "

• Au gratin foods

• Butter

• Buttermilk

• Calcium caseinate

• Candy (especially creams and chocolate)

• Casein

• Caseinates

• Cheese

• Cheese sauces

• Chocolate milk and drinks

• Coffeemate

• Cold cuts (such as bologna)

• Cottage cheese

• Cream

• Cream cheese and curds

• Creamed or scalloped foods

• Curds

• De-lactosed whey

• Dry cereals containing milk powder, such as some granolas

• Dry milk powder

• Dry milk solids

• Evaporated milk

• Fondues

• goat's milk

• Grated cheese

• Gravies (some)

• half-and-half

• high-protein flour and other types of added protein

(particularly the kind found in " high-energy " foods, which often

contain milk protein) hydrolysates (including hydrolyzed casein and

milk protein)

• Ice cream

• Lactalbumins

• Lactoglobulins

• Lactose (and other products that begin with lact including

lactalbumin, lactalbumin phosphate, lactate, lactic acid,

lactoferrin, lactoglobulin, and lactulose)

• Malted milk

• Margarine(most)

• Meat loaf and patties (some)

• Milk; whole, skim, 1%, and 2% milk in all forms (including

condensed milk, dry milk, dry milk solids, evaporated milk, low-fat

milk, nonfat or skim milk, milk derivative, milk fat, milk powder,

milk protein, milk solids, malted milk, and powdered milk)

• Milk shakes

• Milk sherbets

• Nondairy creamers (most)

• Non-kosher luncheon meats (some)

• Nougat

• Ovaltine

• Puddings (most)

• Rennet

• Sausage (some)

• Sodium caseinate

• Wieners (some)

• whey and whey products (including delactosed whey,

demineralized whey, whey powder, whey protein concentrate, and whey

protein hydrolysate)

• White sauces

• Yogurt

>

> Thank you SO MUCH for everyone who responded to my post about the

ENT

> results and removing my son's tonsils and adenoids.

>

> Almost everyone who responded talked about removing dairy first and

> realizing that this could be an allergy thing.

>

> This is going to sound really stupid , but is Almond Milk

considered dairy

> if it's GFCF ?

>

> My son NEEDS warm milk in order to sleep - he will not go to bed

without it

> so we stopped whole milk about 2 weeks ago and he loves the almond

milk. he

> is very picky, only eats maybe 4 things total and will not try new

foods so

> going to GFCF right now seems terrifying for me.

>

> Can anyone give me advice on what kinds of foods are big NO NO's

for this "

> eliminating dairy " trial.

>

> I started him with a chiropractor and we ordered the juice plus

that was

> suggested. He's on an acidophilus and also Florastor right now and

just a

> basic multi-vitamin - that's all I have him on now, I removed all

of the

> other supplements because he had dark circles under his eyes and was

> stimming like crazy on them. He seems to be better with his

behavior since

> stopping all of the supplements but still has a sinus infection

right now

> and massive massive diarrhea from the rocephin antibiotic shot they

gave him

> yesterday.

>

> Thanks so much for your input. I can't imagine not having these

message

> boards for help- they are a life saver !

>

> J

>

>

>

>

>

>

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