Aerobic Mondays!!

[Guest guest]

Afternoon Ladies,I did a 30 minute Tae Bo workout and boy did it make me sweat!!It's my very first workout with Tae Bo. I've watched the instructional video and have tried following it along but I just couldn't pick it up,but, I must have picked it up some cause I was able to follow it along and mostly keep up. I wasn't able to do as many as they did,so I just walked in place and started back where they were. Good thing they walked in place between moves!!I know I'll get better the more I do it, so for my first time,I think I did pretty good,at least I was able to get threw the whole 30 minutes. What's so funny is, I can't do the footwork and the arm work at the same time! When I do one, I stop doing the other. Talk about being uncoordinated!!

LOLWell,hope you ladies have a great day,ttyl,Daisy