3rd Week Weigh In

[Guest guest]

Much better result this week than last. I made it to the Y for 5 out of 7 days.

Between the rowing machine (hubby introduced me to it - I only last about 5

minutes at a time, but it's fun), treadmill and bike it was a total

of 6 hours 5 minutes, 25.15 miles and 2655 calories. My loss for the week was a

2.6 pounds for a total of 6.4. Finally back in the 240's.

Johanne: This will be my starting weight for the Christmas challenge and I'll

be weighing in on Thursdays.

Have a good weekend everyone!

--

Vicki

254/247.6/229 (1st goal)

[Guest guest]

Congrats on the weight loss and exercise!!! aFrom: mvkb@... <mvkb@...>Subject: 3rd Week Weigh Inthepointerstake2 , 100-plus Date: Thursday, September 25, 2008, 4:22 PM

Much better result this week than last. I made it to the Y for 5 out of 7 days. Between the rowing machine (hubby introduced me to it - I only last about 5 minutes at a time, but it's fun), treadmill and bike it was a total

of 6 hours 5 minutes, 25.15 miles and 2655 calories. My loss for the week was a 2.6 pounds for a total of 6.4. Finally back in the 240's.

Johanne: This will be my starting weight for the Christmas challenge and I'll be weighing in on Thursdays.

Have a good weekend everyone!

--

Vicki

254/247.6/229 (1st goal)

[Guest guest]

Thanks, a!

--

Vicki

254/247.6/229 (1st goal)

--------- 3rd Week Weigh Inthepointerstake2 , 100-plus Date: Thursday, September 25, 2008, 4:22 PM

Much better result this week than last. I made it to the Y for 5 out of 7 days. Between the rowing machine (hubby introduced me to it - I only last about 5 minutes at a time, but it's fun), treadmill and bike it was a total

of 6 hours 5 minutes, 25.15 miles and 2655 calories. My loss for the week was a 2.6 pounds for a total of 6.4. Finally back in the 240's.

Johanne: This will be my starting weight for the Christmas challenge and I'll be weighing in on Thursdays.

Have a good weekend everyone!

--

Vicki

254/247.6/229 (1st goal)