A Wii bit of theraphy!

[Guest guest]

I have observed that often people with CFIDS will end up sitting at a

computer and playing the same game constantly. As they improve, they

will find the game boring and seek out a bit more challenging game.

Typically the game hits the " sweet spot " of what the brain can handle

and the brain is trying to re-condition itself (without going too far).

Recently the Nitendo WII gaming system has been making news because

many physical therapists are finding it a useful tool for their clients.

There are two 'games' that are particularly good for CFIDS folks:

WII-FIT, which is designed to handle a variety of levels from couch

potato to good fitness levels. (see

http://www.gamespot.com/wii/sports/wiifit/review.html )

WII-SPORT, less physical training but you can work up a sweat.

WII-Brain Age,

http://www.gamespot.com/wii/puzzle/gentlebrainexercises/review.html

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If family has a WII, see about trying it with any of the above titles.

The expected benefits are:

* Retraining and conditioning of the brain (and brain control of body)

* No need to track your progress, the game will do it for you

* Short simple activities.

Is anyone else out there using the WII? (We are, with good effect).