Guest guest Posted November 24, 2006 Report Share Posted November 24, 2006 Rosie, I began using the Kirkman mag. sulfate cream at bedtime about a week ago and am having similar results. I find I fall asleep much faster but don't sleep any longer than 8 hours. I also have been waking up with a mild headache the past few days and just this morning figured it must be caused by the cream. I'm going to reduce the amount I use and assume the headaches will go away. I have no idea why this stuff should cause headaches but it obviously does. Steve B. trosie20 <rosiecox@...> wrote: Hi all, I have been using the Kirkman Magnesium Cream as per the Cheney DVD's for over a week now and am finding that whilst it really makes me sleep more - over-sleep almost, I am also getting headaches and painful glands. Has anyone else had this and could it be indicative of a positive or negative response? I am generally very intolerant of magnesium supplememnts, other than in its' dilute form as part of Concentrace, and am only using one scoop per day rubbed into my skin just after my early evening bath. Any comments most appreciated. Rosie --------------------------------- Everyone is raving about the all-new beta. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 24, 2006 Report Share Posted November 24, 2006 Hi Rosie, and , Sorry you are having problems with the Mg cream. Just a thought, how much is in a scoop? Just that Cheney seemed to be saying on the DVDs that he is finding really small amounts of the cream are beneficial but you need to use it every 1-2 hours I think, so would it be worth trying quite a bit less and then try to increase the number of doses? We've just ordered the cream too so I'll let you know how we get on. BW, Sheila > Hi all, > > I have been using the Kirkman Magnesium Cream as per the Cheney DVD's > for over a week now and am finding that whilst it really makes me sleep > more - over-sleep almost, I am also getting headaches and painful > glands. Has anyone else had this and could it be indicative of a > positive or negative response? I am generally very intolerant of > magnesium supplememnts, other than in its' dilute form as part of > Concentrace, and am only using one scoop per day rubbed into my skin > just after my early evening bath. > > Any comments most appreciated. > > Rosie > > > > > > > --------------------------------- > Everyone is raving about the all-new beta. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2006 Report Share Posted November 25, 2006 Rosia 1 gram = 1,000 mg. mjh " The Basil Book " _http://foxhillfarm.us/FireBasil/_ (http://foxhillfarm.us/FireBasil/) Posted by: " Rosie " _rosiecox@... _ (mailto:rosiecox@...?Subject= Re:%20Kirkmans%20Magnesium%20Cream) _octrosie20 _ (h ttp://profiles./octrosie20) Sat Nov 25, 2006 3:19 am (PST) Hi Sheila, One scoop seems to be equal to 1 gram I think, and that's 100mg of Epsom Salts. On the jar it says it can be used at that quantity 4 times a day, but I suppose that's not necessarily directed at pwme. I'll reduce the amount considerably for a single dose and then work up to multiple doses if I can tolerate it. Rosie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2006 Report Share Posted November 25, 2006 That does not make sense. Epsom salt is Mg sulfate SO4. And, you seem to tolerate other sulfates. Subscribe to Ownes' sulfurstories and ask the question there. What else is in the cream? It may be the cream itself. I make my own, using a lotion that causes me no problems. mjh " The Basil Book " _http://foxhillfarm.us/FireBasil/_ (http://foxhillfarm.us/FireBasil/) Posted by: " lowcreoch " _campbells53@... _ (mailto:campbells53@...?Subject= Re:%20Kirkmans%20Magnesium%20Cream) _lowcreoch _ (lowcreoch) Sat Nov 25, 2006 4:44 am (PST) Hi Janet and Rosie, Yes, can I be thick here too, do you mean that if someone has a CBS upregulation they can't tolerate epsom salts? Would that explain why I can't manage epsom salt baths? Yet I can tolerate sulphur foods and taurine, and MSM etc no problem. I had been hoping I could manage the small amounts of magnesium sulphate in the cream... BW, Sheila Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2006 Report Share Posted November 25, 2006 Hi Steve, Many thanks for your reply. It is actually very reassuring to hear that someone else is experiencing the same thing - at least I know I'm not unique and there is a definite correlation of cause and effect. I shall do as you are doing and reduce the amount I use and see if this helps. BW Rosie Rosie, I began using the Kirkman mag. sulfate cream at bedtime about a week ago and am having similar results. I find I fall asleep much faster but don't sleep any longer than 8 hours. I also have been waking up with a mild headache the past few days and just this morning figured it must be caused by the cream. I'm going to reduce the amount I use and assume the headaches will go away. I have no idea why this stuff should cause headaches but it obviously does. Steve B. --------------------------------- Everyone is raving about the all-new beta. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2006 Report Share Posted November 25, 2006 Hi Janet and Rosie, Yes, can I be thick here too, do you mean that if someone has a CBS upregulation they can't tolerate epsom salts? Would that explain why I can't manage epsom salt baths? Yet I can tolerate sulphur foods and taurine, and MSM etc no problem. I had been hoping I could manage the small amounts of magnesium sulphate in the cream... BW, Sheila > > Hi Janet, > > This sounds interesting as it may explain why I'm having probs..but can > you tell me what CBS is? Apologies for being thick! > Rosie > > If you are CBS upregulated you can only use this product in LIMITED > doses. > > Janet > > _ > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2006 Report Share Posted November 25, 2006 Hi mjh, I agree doesn't make sense.It is epsom salt baths that I have trouble with, even 1/4 cup in bathful of water. My doc suggested it might be because my liver is not working right. BW, Sheila > > That does not make sense. Epsom salt is Mg sulfate SO4. And, you seem to > tolerate other sulfates. > > Subscribe to Ownes' sulfurstories and ask the question there. > > What else is in the cream? It may be the cream itself. I make my own, > using a lotion that causes me no problems. > > mjh > " The Basil Book " > _http://foxhillfarm.us/FireBasil/_ (http://foxhillfarm.us/FireBasil/) > > > Posted by: " lowcreoch " _campbells53@... _ > (mailto:campbells53@...?Subject= Re:%20Kirkmans%20Magnesium%20Cream) _lowcreoch _ > (lowcreoch) > Sat Nov 25, 2006 4:44 am (PST) > Hi Janet and Rosie, > > Yes, can I be thick here too, do you mean that if someone has a CBS > upregulation they can't tolerate epsom salts? Would that explain why I > can't manage epsom salt baths? Yet I can tolerate sulphur foods and > taurine, and MSM etc no problem. > > I had been hoping I could manage the small amounts of magnesium > sulphate in the cream... > > BW, > > Sheila > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2006 Report Share Posted November 25, 2006 Hi Sheila, Magnesium sulphate is very direct sulphur supplemetation so just a guess but perhaps, it feeds the CBS more directly and quickly than say food sources of sulphur. There are some people who weren't aware of problems with sulphur who have turned out to have CBS up-regulation or SOUX issues > > > Hi mjh, > I agree doesn't make sense.It is epsom salt baths that I have trouble > with, even 1/4 cup in bathful of water. My doc suggested it might be > because my liver is not working right. > BW, > Sheila > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2006 Report Share Posted November 25, 2006 In case we haven't noticed, many things don't make sense with us. I can tolerate Epsom salts, MG sulphate cream, Taurine, Immunopro, and SAM-e, but not MSM, or much tumeric or as much garlic as in the past. Other foods...it varies. It will not surprise me if it continues to vary. About Kirkman's cream, the woman there told me it has more sulphate than Mg...don't know if that's right. Also, I missed what you are calling a " scoop " . Dr. Cheney said a teaspoon and I think I use a little less than that. Katrina > > > > That does not make sense. Epsom salt is Mg sulfate SO4. And, you > seem to > > tolerate other sulfates. > > > > Subscribe to Ownes' sulfurstories and ask the question there. > > > > What else is in the cream? It may be the cream itself. I make my > own, > > using a lotion that causes me no problems. > > > > mjh > > " The Basil Book " > > _http://foxhillfarm.us/FireBasil/_ (http://foxhillfarm.us/FireBasil/) > > > > > > Posted by: " lowcreoch " _campbells53@ _ > > (mailto:campbells53@?Subject= Re:%20Kirkmans%20Magnesium%20Cream) > _lowcreoch _ > > (lowcreoch) > > Sat Nov 25, 2006 4:44 am (PST) > > Hi Janet and Rosie, > > > > Yes, can I be thick here too, do you mean that if someone has a CBS > > upregulation they can't tolerate epsom salts? Would that explain why I > > can't manage epsom salt baths? Yet I can tolerate sulphur foods and > > taurine, and MSM etc no problem. > > > > I had been hoping I could manage the small amounts of magnesium > > sulphate in the cream... > > > > BW, > > > > Sheila > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2006 Report Share Posted November 25, 2006 Hi Sheila and Rosie Being CBS up-regulated would mean that your methylation cycle products are being " drained " down the trans-sulphation path i.e. homocysteine is being rapidly converted cystathionine and then to sulphur-containing compounds. Yasko says that if you're CBS up-regulated *and* your methylation cycle is working properly, you'll probably have too much sulphur in your body. I think the key is the " and " - if the methylation cycle isn't working ok, you may be ok with sulphur. I don't have any problems with sulphur containing foods or MgSO4 injections and I'm CBS up-regulated. I haven't yet started supplementing the methylation cycle. Sue lowcreoch wrote: > Yes, can I be thick here too, do you mean that if someone has a CBS > upregulation they can't tolerate epsom salts? Would that explain why I > can't manage epsom salt baths? Yet I can tolerate sulphur foods and > taurine, and MSM etc no problem. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2006 Report Share Posted November 25, 2006 Forgot to say that CBS refers to the cystathione B-synthase enzyme that converts homocysteine to cystathione. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2006 Report Share Posted November 25, 2006 Rosie, Obviously the body needs some sulphur so moderation is the key, but high sulphur foods/supplements include: Eggs especially the yolk broccoli and other cruciferous veg garlic and onions (less sulphur when sauteed) Preserved fruit, potato products etc grapes (usually sprayed with sulphur during cultivation) wine coconut oil, milk and juice milk thistle NAC SAMe taurine glutathione ALA (all sulphites and sulphates) I'm sure someone will add what I've missed. and have a look at anything that's > > Yes, can I be thick here too, do you mean that if someone has a CBS > > upregulation they can't tolerate epsom salts? Would that explain why I > > can't manage epsom salt baths? Yet I can tolerate sulphur foods and > > taurine, and MSM etc no problem. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 26, 2006 Report Share Posted November 26, 2006 Hi Rosie My homocysteine levels were low when measured, in 2003: 4.5μmol/l <6.9μmol/l - low risk But I've always tolerated sulphur-containing foods well. Until recently I was supplementing with large quantities of garlic because it's supposed to chelate nickel, which is one of my known problems. I've reduced sulphur containing foods recently and I'm feeling brighter, (almost hyper at time), and I have more energy. But I started low dose thyroid medication at about the same time, so I'm not sure which is having the effect. Sue Rosie wrote: > Would a very low (and therefore well-working) homocysteine level be a > marker for at least part of what you have described? When taken in 2003 > my homocysteine level was 5.9 - so pretty healthy, but have mega trouble > with all versions of magnesium (other than - as I mentioned before - the > tiny amount in Concentrace which does seem to have a calming effect). Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 26, 2006 Report Share Posted November 26, 2006 >>>I had been hoping I could manage the small amounts of magnesium sulphate in the cream...<<< >Sheila and others, There are creams and lotions made from other forms of magnesium, besides sulphate. Before Dr. Cheney told me about using a cream, Kirkman's, I found one at my compounding pharmacy, and several others in google search. The one I use is very soothing...it's in a gel with essential oils and smells yummy. It contains magnesium chloride. I did tell Dr, Cheney I'd been using it, but can't remember what he said...I don't think he said how it compares with Mg sulphate. I decided to get Kirkman's since he was using it and now I use them both alternately. I also use them for muscle tightness. I use Magnesium Glycinate orally and Mg Sulphate IM. In my appointment he had said something like for the heart, use Magnesium in any and all forms, so I do. TC, Katrina > > > > That does not make sense. Epsom salt is Mg sulfate SO4. And, you > seem to > > tolerate other sulfates. > > > > Subscribe to Ownes' sulfurstories and ask the question there. > > > > What else is in the cream? It may be the cream itself. I make my > own, > > using a lotion that causes me no problems. > > > > mjh > > " The Basil Book " > > _http://foxhillfarm.us/FireBasil/_ (http://foxhillfarm.us/FireBasil> > > > Posted by: " lowcreoch " _campbells53@ _ > > Sat Nov 25, 2006 4:44 am (PST) > > Hi Janet and Rosie, > > > > Yes, can I be thick here too, do you mean that if someone has a CBS > > upregulation they can't tolerate epsom salts? Would that explain why I > > can't manage epsom salt baths? Yet I can tolerate sulphur foods and > > taurine, and MSM etc no problem. > > I had been hoping I could manage the small amounts of magnesium > > sulphate in the cream... > > > > BW, > > > > Sheila Quote Link to comment Share on other sites More sharing options...
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