Just checking in

[Guest guest]

Hi All,

Its been a while so thought I'ld check in Its been a very busy

month with work and summer school and summer sport games for

grandkids

I still drink ice water most of the time although today Ive been

drinking lemon flavored ice tea. spent the day garage saling next

town over had their yearly rt. 90 sales so walked from daughters

house about 6 blocks to rt 90 and then for about 3 hours she found

some great bargains little does my son in law know I will be using

his bow flex that he got today they also got two other exercise

pieces one was a stepper the other i cant remember but since I

babysit the kids often i can use them I had a tredmill but never

used it so gave it to them they have alot now they can start their

own gym

Any how after walking from 930 am til about 2 this afternoon I came

home and decided to walk to down town to our side walk days there I

found a few good sales but the walking was great a little hot but a

great breese. I havent been on the scales in a few weeks cause ive

been naughty with my mashed potatoes and gravy again but im off this

week end so mon when i go back to work im going to leave them alone

again. and I also found a day time TOPS meeting that im going to

check out I want to TOPS before and it helped a little but then

started working nights so had to stop going. My granddaughters

walks daily with me and enjoys them but when they dont came to visit

i tend to skip them.

I also think that if there was an exercise buddie system in place

it would work for a lot of us. Any takers ??

Got a storm heading our way so im off pc for the night

Have a great day !!!!!!

Debby