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Happy Today

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Hi Everyone.

I hope you have had a good day today. I did. I had my birthday yesterday and today I stepped on the scale and I am one pound lighter!!! I am so proud of myself. I even had cake and ice cream. I just made sure the amounts I had fit into my food plan. Oh what a great birthday. That puts me at 219 and 76 pounds gone. : )

I have become very much into biking. My dh got me a bike last summer when I was losing weight so good and I ride it every day, sometimes even twice a day. I go for a half hour at a time. I would go longer, but that is all my rump can take at one time. Haven't these bike designers ever heard of padding???

Anyway, for my birthday, dh got me a pair of spandex biking shorts and a spandex top. (Pink and black) They are so awesome. When I opened my gift I was so excited. Then I looked at the tags in them and it said XL size 14-16. I was so disappointed cause I just now fit into my 18 jeans. Anyway, the best news of the day came when I tried them on and they fit!!! And they actually don't look too bad either, if I do say so myself. My dh liked them ; )

Sorry to be so full of myself here, but I was so excited and had to share with some people who understand. It was the best day.

So today I rode twice for a half hour each time in my new biking outfit. It felt great. I was a little self-conscious, but I got over it pretty quick because I am trying so hard to get healthy. I also mowed the lawn for three hours with the push mower. I think it's safe to say I got my exercise in today!

Beth

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