Guest guest Posted February 11, 2006 Report Posted February 11, 2006 Oh man! Worked the last two days and got home so late and was so tired couldnt get through the 545 emails! ) We sure are a chatty group! My weighday is tomorrow so I'll see if being out of the house is helping me . Sorry to the person leaving the group (if you're still here, are ya??) You'll lose the weight when you make up your mind to do it. Groups like this are great for motivation, inspiration and information ... but ... you still have to do the work. Your post sounds to me like you are suffering depression, which can be treated. Consider consulting your physician about it and see what he/she can advise for you. You might start on a good herbal program. Herbs such as St. 's Wort, Ginseng, and Ginko are good mood elevators and brain chemistry perculators. Nature Made makes and energy formula multivitamin that I bet would do you wonders. But the first thing you need is to be ready to meet this challenge and have a plan of action. Don't count on your family ... count on YOU ... lean on us when it gets hard. We're all in the same boat. Please stay. If you'll post your ID I'll add you to my bud list and you can even PM me when you need an ear, ok? Ok I'm going to go now and read the other 540 emails to see what else is going on! (xposted so all content may not apply to this group) -Sapphyre Feel Free to Visit: www.geocities.com/asmallersapphyre www.livejournal.com/users/changescomin What are the most popular cars? Find out at Autos Quote
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