Jump to content
RemedySpot.com

calories

Rate this topic


Guest guest

Recommended Posts

Hi All:

Yesterday I started the day off recording calories and fat grams. That

ended mid afternoon. I realized, ( certainly not a new awareness)

about the tremendous quantity/ volume of foods that I eat, and I am

not talking about lettuce!!

Just want to say to each and every one of you who makes it through

even one day of a good calorie count, that I think you are doing

great!!! When you write about a day of 1200, 1500 calories, 1800

calories or even more, it helps me to have hope that I can and will do

this some day!

Thanks,

Faye

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...