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& Snow Shovelling

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>I regret it now. My legs hurt and I must not have had my boots tied

tight. Got blisters on both feet.

A nice long soak in Epsom salts will make those poor tootsies feel a bit

better. Be sure to repeat it every few hours (Well, if you *can* that is.)

Are you supposed to get the snow this weekend that's supposed to come

our way?

> Now it is hard to wear anything.

When I used to do a lot of walking for fitness (about 5 miles a day, but

this goes back about 15 years ago) I would get blisters so easy because

I could rarely find a well-fitting pair of walking shoes. I had extra

thick socks, cushioned insoles, heel protectors - the works - and still

I got them. Once I *did* they would take about a week to clear up enough

before I could go out walking again. I hope you heal faster than I did

and are back to normal in a day or so.

Sue in NJ

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