a's Homemade Granola Bars Nutritional Breakdown

[Guest guest]

I included all 3 breakdowns in case you use a different one each time!

Ann

a's Homemade Granola Bars

entire batch:

Per serving: 3057 Calories (kcal); 141g Total Fat; (40% calories from fat); 51g Protein; 423g Carbohydrate; 248mg Cholesterol; 1386mg SodiumFood Exchanges: 13 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 4 1/2 Fruit; 27 Fat; 10 1/2 Other Carbohydrates

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Based on 16 servings

Per serving: 191 Calories (kcal); 9g Total Fat; (40% calories from fat); 3g Protein; 26g Carbohydrate; 16mg Cholesterol; 87mg SodiumFood Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates

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Based on 24 servings

Per serving: 127 Calories (kcal); 6g Total Fat; (40% calories from fat); 2g Protein; 18g Carbohydrate; 10mg Cholesterol; 58mg SodiumFood Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 1/2 Other Carbohydrates

[Guest guest]

Wow! Thanks Ann, that was FAST

I will get it posted either later today or tomorrow in the recipe

file. I just popped on to check my recipe file in to get a

coleslaw dressing that I needed for dinner!

Thanks!

a

[Guest guest]

> I included all 3 breakdowns in case you use a different one each time!

I should have read all messages before working on it. Thanks, Ann!

And a, I added it to the Files section for you already. It's under

Desserts.

Sue in NJ