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Weigh in and Mileage

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a,

That is great news! I am so impressed by your ability to pull yourself right back on plan. The last time I fell off the wagon, it took me 3 months to get my head in gear. I think you have shown great strength of will. Nineteen miles is incredible too! I am going to start walking as soon as it cools down some. Now, I am trying to do videos. I want to walk in the race for the cure next year, so I better start getting in shape! Congrats again!!!

Cherilyn

-----Original Message-----From: a [mailto:amm@...]Sent: Friday, 22 August, 2003 10:32 AM100-plus Subject: Weigh in and MileageHi all... have had a busy morning, but will catch up with posts in a bit.This week I'm down 2 lbs and up 19 miles. That makes....Highest 427Today 372Total loss from highest: 55 lbsIn the past Week: 2 lbsNumber of Miles this week: 19Total number of Miles:123Number of Minutes this week:0Total number of Minutes:65Mini-Goal:369 by the Last Friday of August (yikes.. next week!)To unsubscribe DO NOT send a message to the list.Please click on this link and unsubscribe:100-plus/join

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> This week I'm down 2 lbs and up 19 miles.

Now you don't want to spoil stats like this for one night of pleasure, do

you? :)

Congrats on the " loss " this week.

Sue in NJ

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  • 4 weeks later...

Hi all... this was my last weigh in on 8/22....

That makes....

Highest 427

Today 372

Total loss from highest: 55 lbs

In the past Week: 2 lbs

Number of Miles this week: 19

Total number of Miles:123

Number of Minutes this week:0

Total number of Minutes:65

Mini-Goal:369 by the Last Friday of August (yikes.. next week!)

It is hard to belive almost a month has gone by and I have hardly

done anything! Granted I have been on the " sick/injured list " for

part of it, and vacation for the other, but wow... almost a MONTH?

Oh well.. here are the new stats:

Highest 427

Today 371 (down 1 lb)

Total loss from highest: 56 lbs

In the past Week: 1 lbs

Number of Miles this week: 10 (4 of them are from last week)

Total number of Miles:133

Number of Minutes this week:0 (I ended up moveing furniture the night

I was going to do 's blast off)

Total number of Minutes:65

Mini-Goal:369 Almost there!!! Next week?!?

a

who is defiantely back on the wagon!!

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> Highest 427

> Today 371 (down 1 lb)

From last week? Great!

> Number of Miles this week: 10 (4 of them are from last week)

Gee, you're only one more than me for this week. Come on, girl!

> Total number of Miles:133

This is since August? Not bad!

> Mini-Goal:369 Almost there!!! Next week?!?

Sure! Why not? As long as you *plan your meals* and then stick to that plan,

as well as doing that daily exercise, there's no reason why you can't lose

those 2 pounds this coming week.

Well, unless Auntie is due, but I think you said the other day that she came

early, right? If so, then that could be the reason you didn't lose more than

one pound this week.

Sue in NJ

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