MOTD - Sept 17

September 17, 2002

Message of the Day

I GET SO EMOTIONAL, BABY

I hope you haven`t forgotten that we have a date! Oh yes, we do, and it`s

tomorrow! Yes, it`s time for another Clubhouse Auditorium, and we`re gonna

talk all about keeping your emotions in check.

I am an emotional eater, and so are you. Most of us don`t eat out of hunger.

We eat out of what`s going on in our souls. When we`re depressed, we turn to

food. When we`re upset, we find ourselves standing in front of the open

fridge. We feed our boredom, our insecurities, and our loneliness.

We also eat out of happy emotions. Let`s face it; no matter what emotion

we`re going through, it seems we always have a fork in our hand. We are

going to talk about all of these emotions tomorrow at 9:00 PM EDT, 8:00 PM

CDT, 7:00 PM MDT, and 6:00 PM PDT, so please submit your questions early so

I can help you deal with what`s going on inside of you.

Where do we learn this? Your grandparents or your parents could have been

emotional eaters. As a child, you could have seen them bury their sorrows or

their happiness in a piece of cake or a slice of pizza. Please don`t think

you`re the only emotional eater in the world.

There are some people who deal with their emotions in a different way. They

starve. We will also talk about this tomorrow.

You can know everything about all the food groups. You can know all the fat

content in all the food on this earth, but that doesn`t help when there are

certain feelings inside of you. People eat out of stress. Many consume food

when they`ve lost their jobs or lost a loved one. When you`re alone, food

seems to be the only company you need, but there is a way to face all that`s

going on in your life without over or under doing the food!

The next several months are going to be difficult for us all, and that`s why

I want you to be with me tomorrow night, so we can be stronger and be able

to deal with any emotional problem that comes our way. We have 3-and-a-half

months left in 2002, and I want them to be healthy for you! If you`re not a

club member, join today and get started in a very positive way!

Love,

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