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Sweeteners

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When I realized that refined sugar was making me violently ill and

I stopped eating it, I lost weight, and then after about 3 weeks I

lost my craving for sweets-for the most part. Stevia is a

sweetener but I have found that it has a bad aftertaste for me. But,

if you need something, Stevia is the best I know of, a lot less

potentially harmful than aspartame.

Mike C

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