Healing Foods (was Cultured vegeatables)

[Guest guest]

Phil -- From Mark's Site :

http://www.execpc.com/~keephope/report19.html

Not the recipe you were looking for but plenty of info for " GUT "

issues.

=========

From the site : http://www.majidali.com

Here's some suggestions beyond cabbage :

http://www.majidali.com/healing.htm

also alot of info on restoration of Bowel Ecology :

http://www.majidali.com/#Bowel Disorders

Mike

> I've just read a book The Body Ecology Diet which is really for

candida

> but has some great health suggestions. It discusses improving bowel

> environment with cultured vegetables.Using things like cabbage and

beets

> one can have a good source of enzymes to help with digestion and to

> lower bowel pH. I know Mark Konlee has talked about something

called the

> cultured cabbage drink but I can't find the recipe. Has anyone made

any

> of these and how did they help you. With the price of probiotics I'm

> thinking if I could reduce them by using these vegetables I could

reduce

> some expense on supplements.

>

> Phil

>

>

>