Guest guest Posted August 30, 2001 Report Share Posted August 30, 2001 Does anyone know what yogurt is ok to mix the fso with? Does it have to be plain? Or can it be flavored (like vanilla or strawberry) but sugar free? Also what is the ratio of yogurt to cottage cheese? is it 2:1 or 3:1? Quote Link to comment Share on other sites More sharing options...
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