Guest guest Posted September 15, 2006 Report Posted September 15, 2006 Free-Reprint Article Written by: Kamau Austin See Terms of Reprint Below. ***************************************************************** * * This email is being delivered directly to members of the group: * * * ***************************************************************** We have moved our TERMS OF REPRINT to the end of the article. Be certain to read our TERMS OF REPRINT and honor our TERMS OF REPRINT when you use this article. Thank you. This article has been distributed by: http://Article-Distribution.com Helpful Link: The Digital Millennium Copyright Act - Overview http://www.gseis.ucla.edu/iclp/dmca1.htm --------------------------------------------------------------------- Article Title: ============== Forty: The New Thirty Article Description: ==================== Aging is a natural process and no one can stop the clock from ticking. Aging is an irreversible process that can neither be altered nor slowed down. But, we don't need to surrender to that process. Additional Article Information: =============================== 659 Words; formatted to 65 Characters per Line Distribution Date and Time: 2006-09-15 10:00:00 Written By: Kamau Austin Copyright: 2006, Contact Email: mailto:kamau@... Kamau Austin's Picture URL: http://www.searchengineplan.com/artwork/kamau2006sml.jpg For more free-reprint articles by Kamau Austin, please visit: http://thePhantomWriters.com/free_content/d/index.shtml#Kamau_Austin ============================================= Special Notice For Publishers and Webmasters: ============================================= If you use this article on your website or in your ezine, We Want To Know About It. Use the following URL to let us know where you have used this article, and we will include a link to your website on thePhantomWriters.com: http://thephantomwriters.com/notify.php?id=3353 & p=load HTML Copy-and-Paste and TEXT Copy-and-Paste Versions Of Article Are Available at: http://thePhantomWriters.com/free_content/db/a/forty-the-new-thirty.shtml#get_co\ de --------------------------------------------------------------------- Forty: The New Thirty Copyright © 2006 DBA AdPro Media Sales, Written by: Kamau Austin Health and Fitness Vitality http://www.healthandfitnessvitality.com Aging is a natural process and no one can stop the clock from ticking. Aging is an irreversible process that can neither be altered nor slowed down. But, we don't need to surrender to that process. Some people are cynical about anti-aging treatments and claim the best course is to try to age gracefully. But it's possible to age gracefully and still look and feel youthful in your forties. Anti-Aging: A Fast-Growing Field In fact, anti-aging is an emerging field in cosmetics and the hottest beauty topic today. Being beautiful, in itself, gives you joy. This should encourage you to maintain your beauty and youth, irrespective of your age. Look Thirty In Your Forties You are what you think you think you are-this is the secret behind maintaining a youthful appearance, even in your forties. In other words, you can call it & quot;Forty: The New Thirty. & quot; The very thought of remaining beautiful and young and of maintaining the youthful and vigorous disposition of thirty at forty is amazing and delightful. Does it sound too incredible? It's not. The truth is that even though you are in your forties, there are easy ways to maintain a good and healthy appearance. Want to know how? * Don't forget that your looks convey your true age. Sagging, dull skin can betray your true age. So, keep your skin in good shape. Know your skin type and treat it suitably. * Cover any facial imperfections like dark circles under the eyes, wrinkles, and fine lines with creams and lotions specifically designed for this purpose. * Choose an appropriate makeup for your skin tone, hair color, and skin type. Avoid strong solutions; choose subtle and lighter ones. Remember that your purpose is to hide those spots that can give away your true age. Makeup should not be too jazzy or blatant. Obvious make-up will make you look older. * In your forties more than ever, you are what you eat. Diet and nutrition will help you maintain your beauty and youthfulness. If you are conscious about your diet, then you can slow the aging process. Eat a balanced diet consisting of raw fruits and vegetables. These contain all the essential nutrients you need to maintain a beautiful and youthful appearance. When cooking them, don't overboil your vegetables since at that point, they lose all nutrition value. * Add a regular exercise schedule to your lifestyle. Depending on your age and agility, you can choose a simple exercise like walking. * If you are a smoker, the single most important thing you can do to look younger is quit. It's better late than never! * Remember that as you age, your systems grow weaker and you are more easily prone to infections and allergies. Your immune system might also lose vitality. Strengthen your immune system by taking oral or intravenous supplements. * To protect your skin, remain indoors during the peak of the sun's rays. If you must go out into the sun, protect and nourish your skin by applying sunscreen and other skincare products. * Stay alert to any symptoms-they may be early signs of a major health problem. A healthy, glowing skin is a clear sign of your youthfulness and fitness. Creams like Eyederma fight dark circles under your eyes. Eyederma can be found at http://www.bodestore.com and Amazon.com. Aging is clearly exhibited by dark circles, wrinkles, freckles, and age spots. You need to choose a makeup formula that is best suited to cover most of these blemishes. Remember, blemishes can give away your age and make you look older than you actually are! Hence, you need to strike at them with an iron hand. Irrespective of your age, you can look young and beautiful by following the correct prescription of anti-aging treatment techniques. Ideally, you need to include cosmetics and dietary changes while combating aging. One will be incomplete without the other. You can help ensure your face reflects that forty is the new thirty by protecting your skin from the inside out. --------------------------------------------------------------------- Written by the V-Team courtesy Kamau Austin Publisher. The V-Team writes articles for the health and fitness enthusiast. Their timeless health and fitness tips are at the Fit After Forty Blog. See more useful news and tips about skin care at http://www.healthandfitnessvitality.com/blogs/fitnessblog.htm This article is for general information purposes only. Before under taking any exercise or treatment program always first check first with your doctor and health professionals. Quote
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