Guest guest Posted January 23, 2006 Report Share Posted January 23, 2006 Hi Lynn! I have also had alot of weight gain since being dx'd and put on Gleevec. I think a big part of it was due to inactivity and fatigue, especially in the beginning. Also, I learned that I was a stress eater. Getting a CML diagnosis causes stress, and stress creates weight gain. So, for me, after 2 years of being on Gleevec, I had a 40 lb weight gain! I also have edema in my extremities for which I am on 40 mg Lasix, but it doesn't always do the trick. I have to take it everyday. I even eat low salt, but it does not eliminate my need for Lasix. So, this New Years Eve, I made a vow to get this weight off, once and for all! I didn't use any weird quick fix. I have focused on eating super healthy, balanced, low portion, more often foods. Such as salmon, chicken breasts, tuna, lean meat, egg whites, veggies, some fruits, and whole grains, like oatmeal, kashi, skim milk, lowfat cottage cheese, yogurts, and sugar free jello for my sweet tooth. I have also been using my treadmill everyday, twice a day. Break up your workout if you can't do alot of time in the beginning. It doesn't matter, as long as you put in the time. In the beginning of Jan, I was only able to walk a 1 1/2 miles. It was pathetic! lol Yesterday, I walked 4 miles, and I have gained much more stamina in a short amount of time. I still have days that I feel sluggish. Some days are better than others, but I don't beat myself up about it anymore. It is what it is, and I have to remind myself to go easier those days. I still have CML. I have lost 10 lbs since Jan 3. I didn't think my scale could move down on Gleevec, but since pushing hard to rev up my metabolism, it's working! My pants are getting loose! It's a great feeling! You can do it... just push, push, push! We are fighters and we are strong! Best of luck! Lynn (Snickersunny) Dx'd 12/03 400 mg Gleevec PCRU Quote Link to comment Share on other sites More sharing options...
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