post surgery advice to add to Ken's list....

[Guest guest]

Hi Ken,

I would add to your list of things to do to stay away from the knife:

* Plenty of sleep (#1 on my list, the more sleep, the better my sense of smell)

* Plenty of time outdoors in fresh air

* Avoid highly stressful situations

* Eat lightly

* Plenty of moderate exercise such as walking (no strenuous exercise).

By the way, I have not been desensitized and Singulair made me sick.

Ellen

>

> The best thing is to stay away from the knife people as much as possible.

>

> Don't talk about the " next surgery " . Talk about the " last surgery " .

>

> Desensitization.

> Irrigation.

> Steroid nasal sprays.

> Avoid mold.

> Dietary adjustments, eg. reduced dairy.

> . . . add your favorite here . . .

>

> Anything but the knife people.

> I've had one cutting and am determined to have no more.

>

> --

> Ken West

> Check the library . . .

> samters/links

>