Guest guest Posted January 29, 2011 Report Share Posted January 29, 2011 Where do you purchase Redmonds Real Salt? I am currently taking the Himalayan salt. Is that a good one to be taking? Lori Re: dizzy spells / Ariel Regarding these dizzy spells...are you taking unrefined, whole salt such as Redmonds Real Salt? If not you may try using that. A 1/2 tsp. in oj or a half cup good pure cold water. This dizziness you are experiencing could be from weakened adrenals, and low blood pressure. Unless you have kidney issues, this whole salt should help both of those conditions. Just make sure you are drinking enough good, pure water. Too much sodium, even when it is taken in whole salt (that has all the natural minerals and elements) will make the body hold on to fluid. Michigan > > > > > > > > I had them with both low thyroid and low adrenal. My guess is this is the > > issue. > > > > > > > > Steph > > > > > > > > dizzy spells > > > > > > > > > > > > Can the iodine also create dizzy spells? I've had some of those as well. > > Actually, I was having some just tonight. > > > > Thanks! > > > > Lori > > > > > > > > > > -- > > Ariel Monserrat > > Publisher & Managing Editor > > Green Egg zine > > www.greeneggzine.com > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2011 Report Share Posted January 30, 2011 Thank you ! I did already start on iodine a week ago. Would I actually need to stop taking the iodine once I’ve started it already or just be certain I am supplementing with the correct type/amount of salt? I haven’t actually read/researched why the salt is important in regards to iodine. Could someone summarize? I love to have as much information as possible. Would the Redmonds work better than the Celtic Sea Salt or are they basically the same? I was just looking at purchasing some. Lori Re: dizzy spells / Ariel Not all salt is created equal. It has to be sun dried to protect the minerals/elements. Etc. Redmonds can be bought at many health food stores. OR Redmonds Real Salt has a website. It is the only salt we've used now for years. I see this discussion up above regarding adrenals and low Bp. I would start with this salt supplementation FIRST. Michigan > > > > > > > > > > > > I had them with both low thyroid and low adrenal. My guess is this is > the > > > issue. > > > > > > > > > > > > Steph > > > > > > > > > > > > dizzy spells > > > > > > > > > > > > > > > > > > Can the iodine also create dizzy spells? I've had some of those as well. > > > Actually, I was having some just tonight. > > > > > > Thanks! > > > > > > Lori > > > > > > > > > > > > > > > -- > > > Ariel Monserrat > > > Publisher & Managing Editor > > > Green Egg zine > > > www.greeneggzine.com > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2011 Report Share Posted January 30, 2011 Hi Lori, Celtic sea salt is my first choice. I use Redmonds sometimes in cooking, but I like Celtic best. Are you also taking the companion nutrients which are also so important when taking iodine (magnesium, vitamin C, selenium as well as Celtic salt). You will learn much if you go to FILES, the new member doc. read all you can on our site. Best, Kathleen dizzy spells> > > > > > > > > > > > > > > > > > Can the iodine also create dizzy spells? I've had some of those as well.> > > Actually, I was having some just tonight.> > > > > > Thanks!> > > > > > Lori> > > > > > > > > > > > > > > -- > > > Ariel Monserrat> > > Publisher & Managing Editor> > > Green Egg zine> > > www.greeneggzine.com> > >> >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2011 Report Share Posted January 30, 2011 Hi Kathleen, I saw that Celtic Sea Salt was recommended in the files. I am also taking all the companion nutrients. J I seem to be having a lot more energy! Lori Re: Re: dizzy spells / Ariel Hi Lori, Celtic sea salt is my first choice. I use Redmonds sometimes in cooking, but I like Celtic best. Are you also taking the companion nutrients which are also so important when taking iodine (magnesium, vitamin C, selenium as well as Celtic salt). You will learn much if you go to FILES, the new member doc. read all you can on our site. Best, Kathleen dizzy spells > > > > > > > > > > > > > > > > > > Can the iodine also create dizzy spells? I've had some of those as well. > > > Actually, I was having some just tonight. > > > > > > Thanks! > > > > > > Lori > > > > > > > > > > > > > > > -- > > > Ariel Monserrat > > > Publisher & Managing Editor > > > Green Egg zine > > > www.greeneggzine.com > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2011 Report Share Posted January 30, 2011 Is the Himalayan salt safe to be using? I will check into purchasing the Celtic sea salt. I just haven’t been able to find it at any local health food/grocery stores. Lori Re: Re: dizzy spells / Ariel Hi Lori, Celtic sea salt is my first choice. I use Redmonds sometimes in cooking, but I like Celtic best. Are you also taking the companion nutrients which are also so important when taking iodine (magnesium, vitamin C, selenium as well as Celtic salt). You will learn much if you go to FILES, the new member doc. read all you can on our site. Best, Kathleen dizzy spells > > > > > > > > > > > > > > > > > > Can the iodine also create dizzy spells? I've had some of those as well. > > > Actually, I was having some just tonight. > > > > > > Thanks! > > > > > > Lori > > > > > > > > > > > > > > > -- > > > Ariel Monserrat > > > Publisher & Managing Editor > > > Green Egg zine > > > www.greeneggzine.com > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2011 Report Share Posted January 31, 2011 Yes, Himalayan salt is good, too.~WOn Sun, Jan 30, 2011 at 7:10 PM, Lori@... <lori@...> wrote: Is the Himalayan salt safe to be using? I will check into purchasing the Celtic sea salt. I just haven’t been able to find it at any local health food/grocery stores. Lori Re: Re: dizzy spells / Ariel Hi Lori, Celtic sea salt is my first choice. I use Redmonds sometimes in cooking, but I like Celtic best. Are you also taking the companion nutrients which are also so important when taking iodine (magnesium, vitamin C, selenium as well as Celtic salt). You will learn much if you go to FILES, the new member doc. read all you can on our site. Best, Kathleen dizzy spells > > > > > > > > > > > > > > > > > > Can the iodine also create dizzy spells? I've had some of those as well. > > > Actually, I was having some just tonight. > > > > > > Thanks! > > > > > > Lori > > > > > > > > > > > > > > > -- > > > Ariel Monserrat > > > Publisher & Managing Editor > > > Green Egg zine > > > www.greeneggzine.com > > > > > > Quote Link to comment Share on other sites More sharing options...
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