Two questions please

[Guest guest]

Happy New Year to you all,

I am taking a mixture of half honey and vinegar(with the mother). I

stumbled arcross some info on adding vinegar to the Lugols Iodine/water

mixture when a person is under alot of stress. I am up to four drops

per day...

#1. Will it hurt to add the Lugols to the honey/vinegar that I take

daily for joint pain.

#2. At what point do you start testing for when you are taking enough

of the iodine orally ?

Thanks much in advance,

Debbie