Re: finger nails and PARIS

[Guest guest]

Trish W wrote:

> Any suggestion on what I can do to strengthen my nails?

Go to Paris and eat lots of protein :-) Nails are mostly protein.

Check out your B vitamins - the O diet tends to be low.

> Since being on this

> diet (about 3 years now) my nails have gotten flakey and they split in the

> middle . . .

>

> Also . . . I'm going to PARIS!!!

Fantasmagorical !!!!!!

Take pictures of your favourite foods - worth a thousand words:-)

Haul out a few magazines and start clipping. Or lug them along for

airplane activity.

You can take an Eng-French dictionary but so many words are confusing or

similar to more than one English one. Learn a few key phrases. Use the

international free translation websites to plan some - or get a phrase book.

Pack O-snacks especially breakfast - traditional French is Jambon et

Paine etc - bread hot out of the oven with ham and cheese, and do not

expect them to sell it to you 3 hours old no matter how hungry you are

:-) Do some internet research on restaurants and hotels where you are

going, in advance. Take plenty of that deflect stuff for in case :-)

Get a city map for where you are going, in advance. Easy to get lost in

French cities - there's no easy numbering system like here and it is SO

ancient the streets are at weird angles not in neat blocks.

You'll have a GREAT time :-))

I wish you the BEST of French weather, it sure knows how to vary :-)

You may consider telling them you are from somewhere else, not America.

Americans have been so rude by French standards that nobody will

" remember " any English if you come from America! Make an attempt to

speak French - learn a few phrases - it is appreciated however bad it

may be - and will usually get you some English in return.

Lots of variety of food there, the French know how to eat.

They respect how people are dressed - not too casual.

HAVE FUN!!!!!!!!!!!!

Namaste,

Irene

--

Irene de Villiers, B.Sc; AASCA; MCSSA; D.I.Hom.

P.O.Box 4703, Spokane, WA 99220-0703.

http://www.angelfire.com/fl/furryboots/clickhere.html

Veterinary Homeopath and Feline Information Counsellor.

[Guest guest]

Fingernails are protein and minerals. Most important are trace minerals

(liquid) and possibly a cal/mag w/ D formula. Just be sure it is not calcium

carbonate.

Kathy

Trish W <trishw@...> wrote:

Any suggestion on what I can do to strengthen my nails? Since being on this

diet (about 3 years now) my nails have gotten flakey and they split in the

middle . . .

Thanks so much in advance for the input!!

Trish

[Guest guest]

Thanks to every one for the info about finger nails . . . and for the help

with foods to eat in Paris . . . and for all the congratulations!!!

I'm going no mail now . . . back in two weeks!

Trish

Re: finger nails and PARIS

>

> Trish W wrote:

>> Any suggestion on what I can do to strengthen my nails?

>

> Go to Paris and eat lots of protein :-) Nails are mostly protein.

> Check out your B vitamins - the O diet tends to be low.

>

>> Since being on this

>> diet (about 3 years now) my nails have gotten flakey and they split in

>> the

>> middle . . .

>>

>> Also . . . I'm going to PARIS!!!

>

> Fantasmagorical !!!!!!

>

> Take pictures of your favourite foods - worth a thousand words:-)

> Haul out a few magazines and start clipping. Or lug them along for

> airplane activity.

> You can take an Eng-French dictionary but so many words are confusing or

> similar to more than one English one. Learn a few key phrases. Use the

> international free translation websites to plan some - or get a phrase

> book.

>

> Pack O-snacks especially breakfast - traditional French is Jambon et

> Paine etc - bread hot out of the oven with ham and cheese, and do not

> expect them to sell it to you 3 hours old no matter how hungry you are

> :-) Do some internet research on restaurants and hotels where you are

> going, in advance. Take plenty of that deflect stuff for in case :-)

>

> Get a city map for where you are going, in advance. Easy to get lost in

> French cities - there's no easy numbering system like here and it is SO

> ancient the streets are at weird angles not in neat blocks.

> You'll have a GREAT time :-))

>

> I wish you the BEST of French weather, it sure knows how to vary :-)

>

> You may consider telling them you are from somewhere else, not America.

> Americans have been so rude by French standards that nobody will

> " remember " any English if you come from America! Make an attempt to

> speak French - learn a few phrases - it is appreciated however bad it

> may be - and will usually get you some English in return.

>

> Lots of variety of food there, the French know how to eat.

> They respect how people are dressed - not too casual.

>

> HAVE FUN!!!!!!!!!!!!

>

> Namaste,

> Irene

> --

> Irene de Villiers, B.Sc; AASCA; MCSSA; D.I.Hom.

> P.O.Box 4703, Spokane, WA 99220-0703.

> http://www.angelfire.com/fl/furryboots/clickhere.html

> Veterinary Homeopath and Feline Information Counsellor.

>

>

>

>

>

[Guest guest]

Trish W wrote:

> Thanks to every one for the info about finger nails . . . and for the help

> with foods to eat in Paris . . . and for all the congratulations!!!

>

> I'm going no mail now . . . back in two weeks!

Bon Vogage!!!

....Irene

--

Irene de Villiers, B.Sc; AASCA; MCSSA; D.I.Hom.

P.O.Box 4703, Spokane, WA 99220-0703.

http://www.angelfire.com/fl/furryboots/clickhere.html

Veterinary Homeopath and Feline Information Counsellor.